|  全馬 | 04:26:02 | 06:18/km | 第97馬| 官方成績 | | 日期 | 2015-12-05 | | 成績 | 04:26:02 | | 總名次 | 151 / 1013 | | 分組名次 | 54 / 356 | | 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'56" (+03'22") | 01:06'37" (+07'03") | | 00:36'41" (+10'07") | | 00:28'09" (+01'35") | 01:06'36" (+07'02") | | 00:38'27" (+11'53") | | 00:37'03" (+10'29") | 01:05'09" (+05'35") | | 00:28'06" (+01'32") | | 00:33'00" (+06'26") | 00:59'34" | | 00:26'34" | |
日期: 2015-12-05 06:00 - 總爬升: 1210 m - 平均心率: 147 - 卡路里: 1904 Cal - 溫度: 18°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+01'53") | 1000 / 1000 | | 2 | | 05'12" (+00'34") | 1000 / 2000 | | 3 | | 04'56" (+00'18") | 1000 / 3000 | | 4 | | 06'41" (+02'03") | 1000 / 4000 | | 5 | | 06'34" (+01'56") | 1000 / 5000 |
| 6 | | 06'49" (+02'11") | 1000 / 6000 | | 7 | | 06'50" (+02'12") | 1000 / 7000 | | 8 | | 07'51" (+03'13") | 1000 / 8000 | | 9 | | 07'43" (+03'05") | 1000 / 9000 | | 10 | | 07'25" (+02'47") | 1000 / 10000 | | 11 | | 08'09" (+03'31") | 1000 / 11000 | | 12 | | 04'50" (+00'12") | 1000 / 12000 | | 13 | | 04'50" (+00'12") | 1000 / 13000 | | 14 | | 04'57" (+00'19") | 1000 / 14000 | | 15 | | 05'21" (+00'43") | 1000 / 15000 | | 16 | | 06'45" (+02'07") | 1000 / 16000 | | 17 | | 07'33" (+02'55") | 1000 / 17000 | | 18 | | 07'01" (+02'23") | 1000 / 18000 | | 19 | | 08'14" (+03'36") | 1000 / 19000 | | 20 | | 08'52" (+04'14") | 1000 / 20000 | | 21 | | 08'37" (+03'59") | 1000 / 21000 | | 22 | | 09'20" (+04'42") | 1000 / 22000 | | 23 | | 08'41" (+04'03") | 1000 / 23000 | | 24 | | 05'21" (+00'43") | 1000 / 24000 | | 25 | | 05'01" (+00'23") | 1000 / 25000 | | 26 | | 05'48" (+01'10") | 1000 / 26000 | | 27 | | 04'38" | 1000 / 27000 | | 28 | | 05'46" (+01'08") | 1000 / 28000 | | 29 | | 04'38" | 1000 / 29000 | | 30 | | 07'13" (+02'35") | 1000 / 30000 | | 31 | | 08'37" (+03'59") | 1000 / 31000 | | 32 | | 09'19" (+04'41") | 1000 / 32000 | | 33 | | 04'46" (+00'08") | 1000 / 33000 | | 34 | | 04'45" (+00'07") | 1000 / 34000 | | 35 | | 05'31" (+00'53") | 1000 / 35000 | | 36 | | 04'39" (+00'01") | 1000 / 36000 | | 37 | | 04'45" (+00'07") | 1000 / 37000 | | 38 | | 05'03" (+00'25") | 1000 / 38000 | | 39 | | 06'31" (+01'53") | 1000 / 39000 | | 40 | | 05'34" (+00'56") | 1000 / 40000 | | 41 | | 05'21" (+00'43") | 1000 / 41000 | | 42 | | 05'08" (+00'30") | 526 / 41526 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
12月累積里程 : 319.98 km  SAUCONY TYPE A6 累積 : 14576.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 05'12" | 00:11'44" | | 3 | 04'57" | 00:16'41" | | 4 | 06'41" | 00:23'22" | | 5 | 06'34" | 00:29'56" | | 6 | 06'50" | 00:36'46" | | 7 | 06'50" | 00:43'36" | | 8 | 07'52" | 00:51'28" | | 9 | 07'43" | 00:59'11" | | 10 | 07'26" | 01:06'37" | | 11 | 08'09" | 01:14'46" | | 12 | 04'50" | 01:19'36" | | 13 | 04'51" | 01:24'27" | | 14 | 04'57" | 01:29'24" | | 15 | 05'22" | 01:34'46" | | 16 | 06'46" | 01:41'32" | | 17 | 07'33" | 01:49'05" | | 18 | 07'01" | 01:56'06" | | 19 | 08'14" | 02:04'20" | | 20 | 08'53" | 02:13'13" | | 21 | 08'38" | 02:21'51" | | 22 | 09'20" | 02:31'11" | | 23 | 08'42" | 02:39'53" | | 24 | 05'21" | 02:45'14" | | 25 | 05'02" | 02:50'16" | | 26 | 05'48" | 02:56'04" | | 27 | 04'39" | 03:00'43" | | 28 | 05'46" | 03:06'29" | | 29 | 04'39" | 03:11'08" | | 30 | 07'14" | 03:18'22" | | 31 | 08'37" | 03:26'59" | | 32 | 09'20" | 03:36'19" | | 33 | 04'46" | 03:41'05" | | 34 | 04'45" | 03:45'50" | | 35 | 05'32" | 03:51'22" | | 36 | 04'39" | 03:56'01" | | 37 | 04'46" | 04:00'47" | | 38 | 05'04" | 04:05'51" | | 39 | 06'31" | 04:12'22" | | 40 | 05'34" | 04:17'56" | | 41 | 05'22" | 04:23'18" | | 41.5 | 05'07" | 04:26'00" |
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