13.1 km | 01:14:24 | 05:40/km日期: 2023-02-24 19:22 - 平均心率: 166 - 卡路里: 665 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 83%
Pace: 06'21" / 06'28" / 05'50" / 05'53" / 15'39" / 05'43" / 05'35" / 05'37" / 05'33" / 05'32" / 05'32" / 05'27" / 05'15" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'07") | 1000 / 1000 |
| 2 | | 05'52" (+00'38") | 1000 / 2000 |
| 3 | | 05'49" (+00'35") | 1000 / 3000 |
| 4 | | 05'53" (+00'39") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 05'42" (+00'28") | 1000 / 6000 |
| 7 | | 05'34" (+00'20") | 1000 / 7000 |
| 8 | | 05'37" (+00'23") | 1000 / 8000 |
| 9 | | 05'32" (+00'18") | 1000 / 9000 |
| 10 | | 05'32" (+00'18") | 1000 / 10000 |
| 11 | | 05'31" (+00'17") | 1000 / 11000 |
| 12 | | 05'26" (+00'12") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 05'07" | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 105.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'28" | 00:12'49" |
| 3 | 05'50" | 00:18'39" |
| 4 | 05'53" | 00:24'32" |
| 5 | 15'39" | 00:40'11" |
| 6 | 05'43" | 00:45'54" |
| 7 | 05'35" | 00:51'29" |
| 8 | 05'37" | 00:57'06" |
| 9 | 05'33" | 01:02'39" |
| 10 | 05'32" | 01:08'11" |
| 11 | 05'32" | 01:13'43" |
| 12 | 05'27" | 01:19'10" |
| 13 | 05'15" | 01:24'25" |
| 13.1 | 05'13" | 01:24'57" |
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