| 終於上凸台了,這一刻真的等好久好久了,內心已哭泣 T_T...
我不怎麼喜歡別人這麼說,反正你又上不了台幹嘛這麼拚。
但我從來不怎麼想,
如果面對每次的挑戰不會超越自我,那我不會對這運動充滿熱忱。
如果對自己愛好的事物都不肯全力以赴,那麼對工作、生活又怎會想更認真。
我不知道是不是已有資格領這獎,
就算是運氣好也感謝上天,
看在我努力不懈的精神上賞給我這麼一個獎。
賽前宣言: 三蘆團團報,一起加油 12月累積里程 : 333.40 km Mizuno WAVE PARADOX 2 累積 : 1874.9 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'11" | 00:05'11" | 2 | 04'54" | 00:10'05" | 3 | 04'49" | 00:14'54" | 4 | 05'21" | 00:20'15" | 5 | 06'03" | 00:26'18" | 6 | 06'11" | 00:32'29" | 7 | 06'17" | 00:38'46" | 8 | 06'46" | 00:45'32" | 9 | 06'37" | 00:52'09" | 10 | 06'45" | 00:58'54" | 11 | 07'25" | 01:06'19" | 12 | 04'48" | 01:11'07" | 13 | 04'53" | 01:16'00" | 14 | 04'49" | 01:20'49" | 15 | 04'50" | 01:25'39" | 16 | 05'50" | 01:31'29" | 17 | 06'32" | 01:38'01" | 18 | 06'16" | 01:44'17" | 19 | 07'15" | 01:51'32" | 20 | 08'00" | 01:59'32" | 21 | 07'23" | 02:06'55" | 22 | 07'33" | 02:14'28" | 23 | 06'46" | 02:21'14" | 24 | 04'35" | 02:25'49" | 25 | 04'38" | 02:30'27" | 26 | 04'38" | 02:35'05" | 27 | 04'14" | 02:39'19" | 28 | 05'16" | 02:44'35" | 29 | 04'16" | 02:48'51" | 30 | 05'56" | 02:54'47" | 31 | 06'55" | 03:01'42" | 32 | 07'24" | 03:09'06" | 33 | 04'25" | 03:13'31" | 34 | 04'25" | 03:17'56" | 35 | 04'58" | 03:22'54" | 36 | 04'23" | 03:27'17" | 37 | 04'26" | 03:31'43" | 38 | 04'48" | 03:36'31" | 39 | 05'21" | 03:41'52" | 40 | 05'08" | 03:47'00" | 41 | 04'54" | 03:51'54" | 41.6 | 05'05" | 03:54'43" |
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