10.1 km | 00:51:35 | 05:06/km日期: 2023-02-24 15:47 - 平均心率: 159 - 卡路里: 627 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 67%
Pace: 05'34" / 04'57" / 05'06" / 04'54" / 05'08" / 05'08" / 05'04" / 05'05" / 05'09" / 05'02" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'41") | 1000 / 1000 |
| 2 | | 04'56" (+00'03") | 1000 / 2000 |
| 3 | | 05'05" (+00'12") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 05'07" (+00'14") | 1000 / 5000 |
| 6 | | 05'08" (+00'15") | 1000 / 6000 |
| 7 | | 05'04" (+00'11") | 1000 / 7000 |
| 8 | | 05'04" (+00'11") | 1000 / 8000 |
| 9 | | 05'08" (+00'15") | 1000 / 9000 |
| 10 | | 05'02" (+00'09") | 1000 / 10000 |
| 11 | | 04'37" | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
171.11 km 
ASICS GT-2000 8(2E寬楦) (1011A788-022)-CM27 累積 :
3301.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'57" | 00:10'31" |
| 3 | 05'06" | 00:15'37" |
| 4 | 04'54" | 00:20'31" |
| 5 | 05'08" | 00:25'39" |
| 6 | 05'08" | 00:30'47" |
| 7 | 05'04" | 00:35'51" |
| 8 | 05'05" | 00:40'56" |
| 9 | 05'09" | 00:46'05" |
| 10 | 05'02" | 00:51'07" |
| 10.1 | 04'44" | 00:51'35" |
展開計圈分析
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