10.1 km | 01:21:53 | 08:06/km日期: 2015-12-02 19:25 - 地點: 秀朗橋-中正橋 - 卡路里: 545 Cal - 溫度: 22°C - 濕度: 73%
Pace: 08'18" / 07'52" / 10'19" / 07'33" / 07'49" / 08'44" / 07'44" / 07'40" / 07'55" / 07'15" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+01'04") | 1000 / 1000 |
2 | | 07'52" (+00'38") | 1000 / 2000 |
3 | | 10'18" (+03'04") | 1000 / 3000 |
4 | | 07'33" (+00'19") | 1000 / 4000 |
5 | | 07'48" (+00'34") | 1000 / 5000 |
6 | | 08'43" (+01'29") | 1000 / 6000 |
7 | | 07'44" (+00'30") | 1000 / 7000 |
8 | | 07'39" (+00'25") | 1000 / 8000 |
9 | | 07'55" (+00'41") | 1000 / 9000 |
10 | | 07'14" | 1000 / 10000 |
11 | | 07'33" (+00'19") | 99 / 10099 |
12月累積里程 :
165.82 km MIZUNO Wave Fusion Wide J1GC143922 累積 :
1715.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'52" | 00:16'10" |
3 | 10'19" | 00:26'29" |
4 | 07'33" | 00:34'02" |
5 | 07'49" | 00:41'51" |
6 | 08'44" | 00:50'35" |
7 | 07'44" | 00:58'19" |
8 | 07'40" | 01:05'59" |
9 | 07'55" | 01:13'54" |
10 | 07'15" | 01:21'09" |
10.1 | 07'31" | 01:21'54" |