7.1 km | 00:46:02 | 06:30/km日期: 2015-12-04 19:04 - 卡路里: 563 Cal - 溫度: 23°C - 濕度: 79%
Pace: 07'08" / 07'03" / 06'32" / 06'23" / 06'32" / 06'29" / 05'47" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'13") | 1000 / 1000 |
| 2 | | 06'53" (+01'06") | 1000 / 2000 |
| 3 | | 06'32" (+00'45") | 1000 / 3000 |
| 4 | | 06'23" (+00'36") | 1000 / 4000 |
| 5 | | 06'31" (+00'44") | 1000 / 5000 |
| 6 | | 06'29" (+00'42") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'10" | 82 / 7082 |
12月累積里程 : 84.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'03" | 00:14'11" |
| 3 | 06'32" | 00:20'43" |
| 4 | 06'23" | 00:27'06" |
| 5 | 06'32" | 00:33'38" |
| 6 | 06'29" | 00:40'07" |
| 7 | 05'47" | 00:45'54" |
| 7.1 | 05'16" | 00:46'20" |
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