10.0 km | 01:11:44 | 07:09/km日期: 2023-02-23 05:31 - 平均心率: 147 - 卡路里: 733 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 83%
Pace: 08'16" / 07'21" / 07'08" / 07'12" / 06'52" / 07'00" / 07'07" / 06'54" / 06'46" / 06'46" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'31") | 1000 / 1000 |
| 2 | | 07'21" (+00'36") | 1000 / 2000 |
| 3 | | 07'07" (+00'22") | 1000 / 3000 |
| 4 | | 07'12" (+00'27") | 1000 / 4000 |
| 5 | | 06'51" (+00'06") | 1000 / 5000 |
| 6 | | 06'59" (+00'14") | 1000 / 6000 |
| 7 | | 07'07" (+00'22") | 1000 / 7000 |
| 8 | | 06'54" (+00'09") | 1000 / 8000 |
| 9 | | 06'45" | 1000 / 9000 |
| 10 | | 06'45" | 1000 / 10000 |
| 11 | | 11'19" (+04'34") | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
300.11 km 
ASICS HYPER SPEED 2 cm27 累積 :
3253.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'21" | 00:15'37" |
| 3 | 07'08" | 00:22'45" |
| 4 | 07'12" | 00:29'57" |
| 5 | 06'52" | 00:36'49" |
| 6 | 07'00" | 00:43'49" |
| 7 | 07'07" | 00:50'56" |
| 8 | 06'54" | 00:57'50" |
| 9 | 06'46" | 01:04'36" |
| 10 | 06'46" | 01:11'22" |
| 10.0 | 10'56" | 01:11'43" |
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