10.2 km | 01:03:24 | 06:12/km日期: 2023-02-20 03:14 - 地點: 景安 - 天氣: 晴 - 平均心率: 126 - 卡路里: 549 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 69%
Pace: 06'49" / 06'37" / 06'15" / 06'03" / 06'02" / 06'21" / 05'34" / 06'17" / 05'53" / 06'18" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'15") | 1000 / 1000 |
| 2 | | 06'36" (+01'02") | 1000 / 2000 |
| 3 | | 06'15" (+00'41") | 1000 / 3000 |
| 4 | | 06'02" (+00'28") | 1000 / 4000 |
| 5 | | 06'01" (+00'27") | 1000 / 5000 |
| 6 | | 06'21" (+00'47") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 06'16" (+00'42") | 1000 / 8000 |
| 9 | | 05'53" (+00'19") | 1000 / 9000 |
| 10 | | 06'17" (+00'43") | 1000 / 10000 |
| 11 | | 06'13" (+00'39") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
206.27 km 
母子鱷魚 Y拖三代_黃2 累積 :
1483.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'37" | 00:13'26" |
| 3 | 06'15" | 00:19'41" |
| 4 | 06'03" | 00:25'44" |
| 5 | 06'02" | 00:31'46" |
| 6 | 06'21" | 00:38'07" |
| 7 | 05'34" | 00:43'41" |
| 8 | 06'17" | 00:49'58" |
| 9 | 05'53" | 00:55'51" |
| 10 | 06'18" | 01:02'09" |
| 10.2 | 06'10" | 01:03'24" |
展開計圈分析
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