14.3 km | 01:16:01 | 05:18/km日期: 2023-02-19 16:51 - 總爬升: 117 m - 平均心率: 155 - 卡路里: 1030 Cal - 總步數: 13548 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 64%
Pace: 05'50" / 05'25" / 05'18" / 05'15" / 05'08" / 05'03" / 04'57" / 05'06" / 05'08" / 05'11" / 05'11" / 05'28" / 05'16" / 05'19" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'53") | 1000 / 1000 | 173 / 98 |
| 2 | | 05'28" (+00'30") | 1000 / 2001 | 175 / 104 |
| 3 | | 05'18" (+00'20") | 1002 / 3003 | 174 / 107 |
| 4 | | 05'18" (+00'20") | 1000 / 4004 | 176 / 106 |
| 5 | | 05'08" (+00'10") | 1001 / 5005 | 177 / 109 |
| 6 | | 05'05" (+00'07") | 1003 / 6008 | 178 / 110 |
| 7 | | 04'58" | 1000 / 7009 | 178 / 112 |
| 8 | | 05'06" (+00'08") | 1000 / 8010 | 176 / 110 |
| 9 | | 05'10" (+00'12") | 1001 / 9011 | 180 / 107 |
| 10 | | 05'14" (+00'16") | 1001 / 10013 | 179 / 106 |
| 11 | | 05'15" (+00'17") | 1000 / 11013 | 180 / 105 |
| 12 | | 05'31" (+00'33") | 1002 / 12015 | 181 / 99 |
| 13 | | 05'22" (+00'24") | 1000 / 13016 | 181 / 102 |
| 14 | | 05'24" (+00'26") | 1002 / 14018 | 182 / 101 |
| 15 | | 05'40" (+00'42") | 291 / 14309 | 179 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 118.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'25" | 00:11'15" |
| 3 | 05'18" | 00:16'33" |
| 4 | 05'15" | 00:21'48" |
| 5 | 05'08" | 00:26'56" |
| 6 | 05'03" | 00:31'59" |
| 7 | 04'57" | 00:36'56" |
| 8 | 05'06" | 00:42'02" |
| 9 | 05'08" | 00:47'10" |
| 10 | 05'11" | 00:52'21" |
| 11 | 05'11" | 00:57'32" |
| 12 | 05'28" | 01:03'00" |
| 13 | 05'16" | 01:08'16" |
| 14 | 05'19" | 01:13'35" |
| 14.3 | 07'50" | 01:16'01" |
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