| 大湖草莓馬，高規格補給草莓每站都有還有草莓香腸草莓冰淇淋草莓生菜沙拉等等，賽道偏硬上上下下並不好跑，好在回程8公里都是下坡可以順順跑回終點 賽後評分: 補給優，賽道偏硬很有挑戰性 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
2月累積里程 : 290.41 km  asics亞瑟斯 MAGIC MAGICSPEED 累積 : 624.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 05'39" | 00:12'57" | | 3 | 05'45" | 00:18'42" | | 4 | 05'28" | 00:24'10" | | 5 | 05'45" | 00:29'55" | | 6 | 07'03" | 00:36'58" | | 7 | 05'50" | 00:42'48" | | 8 | 07'06" | 00:49'54" | | 9 | 06'58" | 00:56'52" | | 10 | 04'56" | 01:01'48" | | 11 | 05'22" | 01:07'10" | | 12 | 06'33" | 01:13'43" | | 13 | 05'46" | 01:19'29" | | 14 | 06'16" | 01:25'45" | | 15 | 06'06" | 01:31'51" | | 16 | 06'24" | 01:38'15" | | 17 | 05'59" | 01:44'14" | | 18 | 08'16" | 01:52'30" | | 19 | 08'12" | 02:00'42" | | 20 | 07'09" | 02:07'51" | | 21 | 06'39" | 02:14'30" | | 22 | 08'53" | 02:23'23" | | 23 | 05'42" | 02:29'05" | | 24 | 05'41" | 02:34'46" | | 25 | 07'10" | 02:41'56" | | 26 | 06'50" | 02:48'46" | | 27 | 07'25" | 02:56'11" | | 28 | 06'22" | 03:02'33" | | 29 | 07'31" | 03:10'04" | | 30 | 06'17" | 03:16'21" | | 31 | 06'41" | 03:23'02" | | 32 | 06'08" | 03:29'10" | | 33 | 07'26" | 03:36'36" | | 34 | 07'29" | 03:44'05" | | 35 | 07'19" | 03:51'24" | | 36 | 05'32" | 03:56'56" | | 37 | 05'50" | 04:02'46" | | 38 | 08'37" | 04:11'23" | | 39 | 05'44" | 04:17'07" | | 40 | 06'06" | 04:23'13" | | 41 | 06'34" | 04:29'47" | | 42 | 06'07" | 04:35'54" | | 42.3 | 16'24" | 04:41'13" |
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