17.7 km | 02:21:14 | 07:59/km日期: 2023-02-18 15:49 - 總爬升: 305 m - 卡路里: 970 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 75%
Pace: 08'08" / 07'29" / 09'55" / 08'20" / 07'29" / 07'41" / 07'59" / 07'40" / 08'11" / 07'41" / 08'16" / 08'01" / 07'31" / 07'22" / 07'59" / 08'10" / 08'12" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'07") | 1000 / 1000 |
| 2 | | 07'29" (+00'08") | 1000 / 2000 |
| 3 | | 09'55" (+02'34") | 1000 / 3000 |
| 4 | | 08'19" (+00'58") | 1000 / 4000 |
| 5 | | 07'29" (+00'08") | 1000 / 5000 |
| 6 | | 07'40" (+00'19") | 1000 / 6000 |
| 7 | | 07'58" (+00'37") | 1000 / 7000 |
| 8 | | 07'40" (+00'19") | 1000 / 8000 |
| 9 | | 08'11" (+00'50") | 1000 / 9000 |
| 10 | | 07'40" (+00'19") | 1000 / 10000 |
| 11 | | 08'15" (+00'54") | 1000 / 11000 |
| 12 | | 08'00" (+00'39") | 1000 / 12000 |
| 13 | | 07'31" (+00'10") | 1000 / 13000 |
| 14 | | 07'21" | 1000 / 14000 |
| 15 | | 07'58" (+00'37") | 1000 / 15000 |
| 16 | | 08'09" (+00'48") | 1000 / 16000 |
| 17 | | 08'11" (+00'50") | 1000 / 17000 |
| 18 | | 08'35" (+01'14") | 678 / 17678 |
2月累積里程 :
25.83 km 
跟上來49 藍綠38 累積 :
2930.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'29" | 00:15'37" |
| 3 | 09'55" | 00:25'32" |
| 4 | 08'20" | 00:33'52" |
| 5 | 07'29" | 00:41'21" |
| 6 | 07'41" | 00:49'02" |
| 7 | 07'59" | 00:57'01" |
| 8 | 07'40" | 01:04'41" |
| 9 | 08'11" | 01:12'52" |
| 10 | 07'41" | 01:20'33" |
| 11 | 08'16" | 01:28'49" |
| 12 | 08'01" | 01:36'50" |
| 13 | 07'31" | 01:44'21" |
| 14 | 07'22" | 01:51'43" |
| 15 | 07'59" | 01:59'42" |
| 16 | 08'10" | 02:07'52" |
| 17 | 08'12" | 02:16'04" |
| 17.7 | 09'15" | 02:22'21" |
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