17.2 km | 01:24:02 | 04:53/km日期: 2023-02-18 07:01 - 平均心率: 146 - 卡路里: 1004 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 89%
Pace: 05'36" / 05'25" / 06'35" / 04'28" / 04'28" / 04'26" / 04'21" / 05'09" / 05'21" / 04'35" / 04'29" / 04'32" / 04'25" / 04'23" / 04'37" / 05'04" / 05'11" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'15") | 1000 / 1000 |
| 2 | | 05'25" (+01'05") | 1000 / 2000 |
| 3 | | 14'27" (+10'07") | 220 / 2220 |
| 4 | | 04'23" (+00'03") | 1000 / 3220 |
| 5 | | 04'27" (+00'07") | 1000 / 4220 |
| 6 | | 04'30" (+00'10") | 1000 / 5220 |
| 7 | | 04'22" (+00'02") | 1000 / 6220 |
| 8 | | 04'20" | 1000 / 7220 |
| 9 | | 05'20" (+01'00") | 1000 / 8220 |
| 10 | | 05'22" (+01'02") | 1000 / 9220 |
| 11 | | 04'23" (+00'03") | 1000 / 10220 |
| 12 | | 04'29" (+00'09") | 1000 / 11220 |
| 13 | | 04'30" (+00'10") | 1000 / 12220 |
| 14 | | 04'25" (+00'05") | 1000 / 13220 |
| 15 | | 04'21" (+00'01") | 1000 / 14220 |
| 16 | | 04'41" (+00'21") | 1000 / 15220 |
| 17 | | 05'07" (+00'47") | 1000 / 16220 |
| 18 | | 05'08" (+00'48") | 22 / 16242 |
| 19 | | 05'14" (+00'54") | 942 / 17184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
254.72 km 
Asics Hyper speed 累積 :
533.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 06'35" | 00:17'36" |
| 4 | 04'28" | 00:22'04" |
| 5 | 04'28" | 00:26'32" |
| 6 | 04'26" | 00:30'58" |
| 7 | 04'21" | 00:35'19" |
| 8 | 05'09" | 00:40'28" |
| 9 | 05'21" | 00:45'49" |
| 10 | 04'35" | 00:50'24" |
| 11 | 04'29" | 00:54'53" |
| 12 | 04'32" | 00:59'25" |
| 13 | 04'25" | 01:03'50" |
| 14 | 04'23" | 01:08'13" |
| 15 | 04'37" | 01:12'50" |
| 16 | 05'04" | 01:17'54" |
| 17 | 05'11" | 01:23'05" |
| 17.2 | 05'14" | 01:24'03" |
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