8.2 km | 00:49:00 | 06:00/km日期: 2015-12-02 16:46 - 卡路里: 594 Cal - 溫度: 27°C - 濕度: 56%
Pace: 06'35" / 06'23" / 06'15" / 06'16" / 06'02" / 05'56" / 05'19" / 05'13" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'22") | 1000 / 1000 |
2 | | 06'23" (+01'11") | 1000 / 2000 |
3 | | 06'15" (+01'03") | 1000 / 3000 |
4 | | 06'16" (+01'04") | 1000 / 4000 |
5 | | 06'01" (+00'49") | 1000 / 5000 |
6 | | 05'56" (+00'44") | 1000 / 6000 |
7 | | 05'19" (+00'07") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 06'52" (+01'40") | 150 / 8150 |
12月累積里程 :
173.59 km ASICS GT-2000 3(4E) 男慢跑鞋-T502N-7428-黑 累積 :
2083.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'23" | 00:12'58" |
3 | 06'15" | 00:19'13" |
4 | 06'16" | 00:25'29" |
5 | 06'02" | 00:31'31" |
6 | 05'56" | 00:37'27" |
7 | 05'19" | 00:42'46" |
8 | 05'13" | 00:47'59" |
8.2 | 06'51" | 00:49'01" |