7.1 km | 00:46:34 | 06:35/km日期: 2013-07-03 18:58 - 地點: 竹南運動公園 - 天氣: 悶熱 - 卡路里: 362 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'17" / 06'26" / 06'33" / 06'34" / 06'44" / 06'48" / 06'43" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1008 / 1008 |
| 2 | | 06'25" (+00'08") | 1013 / 2022 |
| 3 | | 06'32" (+00'15") | 1003 / 3026 |
| 4 | | 06'34" (+00'17") | 1011 / 4037 |
| 5 | | 06'45" (+00'28") | 1009 / 5047 |
| 6 | | 06'46" (+00'29") | 1004 / 6052 |
| 7 | | 06'42" (+00'25") | 1006 / 7059 |
| 8 | | 08'57" (+02'40") | 13 / 7072 |
7月累積里程 : 67.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'26" | 00:12'43" |
| 3 | 06'33" | 00:19'16" |
| 4 | 06'34" | 00:25'50" |
| 5 | 06'44" | 00:32'34" |
| 6 | 06'48" | 00:39'22" |
| 7 | 06'43" | 00:46'05" |
| 7.1 | 06'41" | 00:46'34" |
展開計圈分析
留言 
