10.7 km | 01:07:42 | 06:19/km日期: 2023-02-13 19:20 - 地點: 安和國小 - 天氣: 陰 - 平均心率: 153 - 卡路里: 774 Cal - 平均步頻: 176
Pace: 07'13" / 06'21" / 06'28" / 06'25" / 06'12" / 05'54" / 06'05" / 06'03" / 06'16" / 06'17" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'19") | 1000 / 1000 |
| 2 | | 06'21" (+00'27") | 1000 / 2000 |
| 3 | | 06'27" (+00'33") | 1000 / 3000 |
| 4 | | 06'25" (+00'31") | 1000 / 4000 |
| 5 | | 06'12" (+00'18") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'04" (+00'10") | 1000 / 7000 |
| 8 | | 06'03" (+00'09") | 1000 / 8000 |
| 9 | | 06'15" (+00'21") | 1000 / 9000 |
| 10 | | 06'16" (+00'22") | 1000 / 10000 |
| 11 | | 06'32" (+00'38") | 686 / 10686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
165.28 km 
Brooks Ghost 13 累積 :
813.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'21" | 00:13'34" |
| 3 | 06'28" | 00:20'02" |
| 4 | 06'25" | 00:26'27" |
| 5 | 06'12" | 00:32'39" |
| 6 | 05'54" | 00:38'33" |
| 7 | 06'05" | 00:44'38" |
| 8 | 06'03" | 00:50'41" |
| 9 | 06'16" | 00:56'57" |
| 10 | 06'17" | 01:03'14" |
| 10.7 | 06'32" | 01:07'43" |
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