42.6 km | 06:19:17 | 08:53/km日期: 2023-02-12 07:21 - 總爬升: 337 m - 卡路里: 2149 Cal - 溫度: 15°C - 濕度: 96%
Pace: 06'57" / 07'01" / 06'54" / 06'59" / 07'41" / 07'45" / 07'06" / 14'49" / 06'05" / 07'19" / 06'35" / 07'47" / 07'14" / 08'01" / 07'31" / 07'08" / 07'05" / 09'43" / 07'15" / 08'08" / 11'15" / 08'07" / 09'25" / 09'29" / 09'24" / 11'45" / 08'55" / 09'42" / 11'24" / 10'27" / 10'42" / 10'07" / 11'33" / 09'51" / 10'14" / 08'45" / 10'02" / 09'55" / 08'53" / 10'23" / 09'32" / 09'10" / 08'20" /
2月累積里程 :
59.51 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'01" | 00:13'58" |
3 | 06'54" | 00:20'52" |
4 | 06'59" | 00:27'51" |
5 | 07'41" | 00:35'32" |
6 | 07'45" | 00:43'17" |
7 | 07'06" | 00:50'23" |
8 | 14'49" | 01:05'12" |
9 | 06'05" | 01:11'17" |
10 | 07'19" | 01:18'36" |
11 | 06'35" | 01:25'11" |
12 | 07'47" | 01:32'58" |
13 | 07'14" | 01:40'12" |
14 | 08'01" | 01:48'13" |
15 | 07'31" | 01:55'44" |
16 | 07'08" | 02:02'52" |
17 | 07'05" | 02:09'57" |
18 | 09'43" | 02:19'40" |
19 | 07'15" | 02:26'55" |
20 | 08'08" | 02:35'03" |
21 | 11'15" | 02:46'18" |
22 | 08'07" | 02:54'25" |
23 | 09'25" | 03:03'50" |
24 | 09'29" | 03:13'19" |
25 | 09'24" | 03:22'43" |
26 | 11'45" | 03:34'28" |
27 | 08'55" | 03:43'23" |
28 | 09'42" | 03:53'05" |
29 | 11'24" | 04:04'29" |
30 | 10'27" | 04:14'56" |
31 | 10'42" | 04:25'38" |
32 | 10'07" | 04:35'45" |
33 | 11'33" | 04:47'18" |
34 | 09'51" | 04:57'09" |
35 | 10'14" | 05:07'23" |
36 | 08'45" | 05:16'08" |
37 | 10'02" | 05:26'10" |
38 | 09'55" | 05:36'05" |
39 | 08'53" | 05:44'58" |
40 | 10'23" | 05:55'21" |
41 | 09'32" | 06:04'53" |
42 | 09'10" | 06:14'03" |
42.7 | 08'03" | 06:19'18" |