26.3 km | 03:16:55 | 07:29/km日期: 2023-02-11 06:51 - 總爬升: 138 m - 卡路里: 1513 Cal - 平均步頻: 152
Pace: 06'36" / 06'23" / 05'58" / 06'03" / 06'16" / 08'31" / 07'54" / 06'10" / 05'54" / 05'53" / 06'26" / 06'19" / 06'12" / 10'06" / 06'23" / 08'31" / 14'58" / 07'48" / 06'59" / 10'22" / 06'55" / 10'15" / 07'19" / 05'56" / 05'46" / 05'40" / 18'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'59") | 994 / 994 |
2 | | 06'25" (+00'52") | 1008 / 2002 |
3 | | 05'55" (+00'22") | 1039 / 3042 |
4 | | 06'07" (+00'34") | 1001 / 4044 |
5 | | 06'13" (+00'40") | 1009 / 5054 |
6 | | 06'05" (+00'32") | 1348 / 6402 |
7 | | 12'24" (+06'51") | 675 / 7077 |
8 | | 06'04" (+00'31") | 1044 / 8122 |
9 | | 05'33" | 1079 / 9202 |
10 | | 06'27" (+00'54") | 996 / 10199 |
11 | | 06'12" (+00'39") | 1004 / 11203 |
12 | | 06'21" (+00'48") | 1025 / 12229 |
13 | | 06'15" (+00'42") | 972 / 13202 |
14 | | 10'12" (+04'39") | 1014 / 14216 |
15 | | 08'12" (+02'39") | 1025 / 15242 |
16 | | 06'23" (+00'50") | 1031 / 16273 |
17 | | 15'04" (+09'31") | 1010 / 17284 |
18 | | 07'46" (+02'13") | 1009 / 18293 |
19 | | 07'57" (+02'24") | 1016 / 19310 |
20 | | 09'22" (+03'49") | 1003 / 20313 |
21 | | 09'16" (+03'43") | 1015 / 21328 |
22 | | 07'57" (+02'24") | 1029 / 22358 |
23 | | 07'04" (+01'31") | 1023 / 23381 |
24 | | 05'54" (+00'21") | 987 / 24368 |
25 | | 05'35" (+00'02") | 1099 / 25468 |
26 | | 05'48" (+00'15") | 1052 / 26520 |
2月累積里程 :
106.41 km Android - samsung SM-A336E 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'23" | 00:12'59" |
3 | 05'58" | 00:18'57" |
4 | 06'03" | 00:25'00" |
5 | 06'16" | 00:31'16" |
6 | 08'31" | 00:39'47" |
7 | 07'54" | 00:47'41" |
8 | 06'10" | 00:53'51" |
9 | 05'54" | 00:59'45" |
10 | 05'53" | 01:05'38" |
11 | 06'26" | 01:12'04" |
12 | 06'19" | 01:18'23" |
13 | 06'12" | 01:24'35" |
14 | 10'06" | 01:34'41" |
15 | 06'23" | 01:41'04" |
16 | 08'31" | 01:49'35" |
17 | 14'58" | 02:04'33" |
18 | 07'48" | 02:12'21" |
19 | 06'59" | 02:19'20" |
20 | 10'22" | 02:29'42" |
21 | 06'55" | 02:36'37" |
22 | 10'15" | 02:46'52" |
23 | 07'19" | 02:54'11" |
24 | 05'56" | 03:00'07" |
25 | 05'46" | 03:05'53" |
26 | 05'40" | 03:11'33" |
26.8 | 06'05" | 03:16'31" |