|  全馬 | 04:07:48 | 05:52/km | 第172馬| 官方成績 | | 日期 | 2015-11-29 | | 成績 | 04:07:48 | | 總名次 | 184 / 1292 | | 分組名次 | 58 / 418 | | 平均速度 | 05:52/km |
周國輝  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'11" (+00'16") | 00:52'06" | | 00:25'55" | | 00:26'28" (+00'33") | 00:54'00" (+01'54") | | 00:27'32" (+01'37") | | 00:29'36" (+03'41") | 01:00'28" (+08'22") | | 00:30'52" (+04'57") | | 00:30'06" (+04'11") | 01:03'07" (+11'01") | | 00:33'01" (+07'06") | |
日期: 2015-11-29 07:29 - 平均心率: 65 - 卡路里: 3275 Cal - 溫度: 20°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'31" (+00'25") | 1001 / 1001 | | 2 | | 05'10" (+00'04") | 1008 / 2009 | | 3 | | 05'11" (+00'05") | 997 / 3007 | | 4 | | 05'07" (+00'01") | 1021 / 4028 | | 5 | | 05'09" (+00'03") | 999 / 5028 |
| 6 | | 05'06" | 1002 / 6031 | | 7 | | 05'09" (+00'03") | 1012 / 7044 | | 8 | | 05'08" (+00'02") | 987 / 8031 | | 9 | | 05'12" (+00'06") | 1002 / 9034 | | 10 | | 05'19" (+00'13") | 1007 / 10041 | | 11 | | 05'21" (+00'15") | 998 / 11040 | | 12 | | 05'20" (+00'14") | 1003 / 12044 | | 13 | | 05'16" (+00'10") | 1003 / 13047 | | 14 | | 05'15" (+00'09") | 992 / 14040 | | 15 | | 05'14" (+00'08") | 1005 / 15045 | | 16 | | 05'27" (+00'21") | 1003 / 16049 | | 17 | | 05'27" (+00'21") | 993 / 17042 | | 18 | | 05'38" (+00'32") | 1001 / 18043 | | 19 | | 05'27" (+00'21") | 999 / 19043 | | 20 | | 05'32" (+00'26") | 1015 / 20059 | | 21 | | 05'55" (+00'49") | 1003 / 21062 | | 22 | | 05'44" (+00'38") | 1007 / 22069 | | 23 | | 06'00" (+00'54") | 1010 / 23080 | | 24 | | 06'01" (+00'55") | 1004 / 24085 | | 25 | | 05'54" (+00'48") | 1004 / 25089 | | 26 | | 06'18" (+01'12") | 1006 / 26096 | | 27 | | 05'55" (+00'49") | 1007 / 27103 | | 28 | | 06'20" (+01'14") | 1011 / 28115 | | 29 | | 06'00" (+00'54") | 1005 / 29120 | | 30 | | 06'14" (+01'08") | 1005 / 30126 | | 31 | | 05'47" (+00'41") | 1000 / 31127 | | 32 | | 05'59" (+00'53") | 1010 / 32137 | | 33 | | 06'43" (+01'37") | 1003 / 33140 | | 34 | | 05'47" (+00'41") | 1013 / 34154 | | 35 | | 05'48" (+00'42") | 1001 / 35155 | | 36 | | 06'47" (+01'41") | 1007 / 36163 | | 37 | | 06'32" (+01'26") | 1002 / 37166 | | 38 | | 06'43" (+01'37") | 1009 / 38175 | | 39 | | 06'36" (+01'30") | 1008 / 39183 | | 40 | | 06'33" (+01'27") | 1007 / 40191 | | 41 | | 09'51" (+04'45") | 1006 / 41198 | | 42 | | 07'03" (+01'57") | 1010 / 42208 |
賽前宣言: ! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
11月累積里程 : 312.79 km  黑+黃夾腳拖 累積 : 679.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'32" | 00:05'32" | | 2 | 05'11" | 00:10'43" | | 3 | 05'13" | 00:15'56" | | 4 | 05'07" | 00:21'03" | | 5 | 05'08" | 00:26'11" | | 6 | 05'06" | 00:31'17" | | 7 | 05'10" | 00:36'27" | | 8 | 05'08" | 00:41'35" | | 9 | 05'09" | 00:46'44" | | 10 | 05'22" | 00:52'06" | | 11 | 05'22" | 00:57'28" | | 12 | 05'20" | 01:02'48" | | 13 | 05'18" | 01:08'06" | | 14 | 05'15" | 01:13'21" | | 15 | 05'13" | 01:18'34" | | 16 | 05'29" | 01:24'03" | | 17 | 05'25" | 01:29'28" | | 18 | 05'39" | 01:35'07" | | 19 | 05'26" | 01:40'33" | | 20 | 05'33" | 01:46'06" | | 21 | 05'58" | 01:52'04" | | 22 | 05'43" | 01:57'47" | | 23 | 06'01" | 02:03'48" | | 24 | 06'02" | 02:09'50" | | 25 | 05'52" | 02:15'42" | | 26 | 06'19" | 02:22'01" | | 27 | 05'53" | 02:27'54" | | 28 | 06'22" | 02:34'16" | | 29 | 06'00" | 02:40'16" | | 30 | 06'18" | 02:46'34" | | 31 | 05'47" | 02:52'21" | | 32 | 05'56" | 02:58'17" | | 33 | 06'15" | 03:04'32" | | 34 | 06'20" | 03:10'52" | | 35 | 05'48" | 03:16'40" | | 36 | 06'39" | 03:23'19" | | 37 | 06'38" | 03:29'57" | | 38 | 06'45" | 03:36'42" | | 39 | 06'30" | 03:43'12" | | 40 | 06'29" | 03:49'41" | | 41 | 09'44" | 03:59'25" | | 42 | 07'12" | 04:06'37" | | 42.0 | 69'52" | 04:08'26" |
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