|  全馬 | 05:36:07 | 07:57/km | 第21馬| 官方成績 | | 日期 | 2015-11-29 | | 成績 | 05:36:07 | | 總名次 | 963 / 1777 | | 分組名次 | 288 / 523 | | 平均速度 | 07:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'58" | 01:01'21" | | 00:31'23" (+01'25") | | 00:35'25" (+05'27") | 01:10'38" (+09'17") | | 00:35'13" (+05'15") | | 00:48'50" (+18'52") | 01:25'58" (+24'37") | | 00:37'08" (+07'10") | | 00:45'18" (+15'20") | 01:35'33" (+34'12") | | 00:50'15" (+20'17") | |
日期: 2015-11-29 06:05 - 總爬升: 495 m - 地點: 中興新村 - 天氣: 晴 稍熱 - 平均心率: 158 - 卡路里: 2834 Cal - 溫度: 16°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+00'57") | 1000 / 1000 | | 2 | | 06'16" (+00'42") | 1000 / 2000 | | 3 | | 05'50" (+00'16") | 1000 / 3000 | | 4 | | 05'43" (+00'09") | 1000 / 4000 | | 5 | | 05'36" (+00'02") | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 | | 7 | | 06'23" (+00'49") | 1000 / 7000 | | 8 | | 05'34" | 1000 / 8000 | | 9 | | 06'18" (+00'44") | 1000 / 9000 | | 10 | | 07'23" (+01'49") | 1000 / 10000 | | 11 | | 06'16" (+00'42") | 1000 / 11000 | | 12 | | 07'56" (+02'22") | 1000 / 12000 | | 13 | | 06'27" (+00'53") | 1000 / 13000 | | 14 | | 06'14" (+00'40") | 1000 / 14000 | | 15 | | 08'30" (+02'56") | 1000 / 15000 | | 16 | | 06'21" (+00'47") | 1000 / 16000 | | 17 | | 07'51" (+02'17") | 1000 / 17000 | | 18 | | 07'20" (+01'46") | 1000 / 18000 | | 19 | | 06'45" (+01'11") | 1000 / 19000 | | 20 | | 06'54" (+01'20") | 1000 / 20000 | | 21 | | 12'04" (+06'30") | 1000 / 21000 | | 22 | | 11'28" (+05'54") | 1000 / 22000 | | 23 | | 09'51" (+04'17") | 1000 / 23000 | | 24 | | 08'02" (+02'28") | 1000 / 24000 | | 25 | | 07'22" (+01'48") | 1000 / 25000 | | 26 | | 05'49" (+00'15") | 1000 / 26000 | | 27 | | 08'08" (+02'34") | 1000 / 27000 | | 28 | | 06'32" (+00'58") | 1000 / 28000 | | 29 | | 06'38" (+01'04") | 1000 / 29000 | | 30 | | 09'58" (+04'24") | 1000 / 30000 | | 31 | | 08'39" (+03'05") | 1000 / 31000 | | 32 | | 08'16" (+02'42") | 1000 / 32000 | | 33 | | 09'20" (+03'46") | 1000 / 33000 | | 34 | | 09'58" (+04'24") | 1000 / 34000 | | 35 | | 09'04" (+03'30") | 1000 / 35000 | | 36 | | 10'23" (+04'49") | 1000 / 36000 | | 37 | | 08'02" (+02'28") | 1000 / 37000 | | 38 | | 09'36" (+04'02") | 1000 / 38000 | | 39 | | 09'27" (+03'53") | 1000 / 39000 | | 40 | | 12'43" (+07'09") | 1000 / 40000 | | 41 | | 07'49" (+02'15") | 1000 / 41000 | | 42 | | 11'07" (+05'33") | 1000 / 42000 | | 43 | | 08'26" (+02'52") | 459 / 42459 |
賽前宣言: 加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
11月累積里程 : 183.88 km  Adidas Adipure adapt 累積 : 2853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 06'16" | 00:12'48" | | 3 | 05'50" | 00:18'38" | | 4 | 05'44" | 00:24'22" | | 5 | 05'36" | 00:29'58" | | 6 | 05'44" | 00:35'42" | | 7 | 06'23" | 00:42'05" | | 8 | 05'34" | 00:47'39" | | 9 | 06'19" | 00:53'58" | | 10 | 07'23" | 01:01'21" | | 11 | 06'16" | 01:07'37" | | 12 | 07'56" | 01:15'33" | | 13 | 06'28" | 01:22'01" | | 14 | 06'14" | 01:28'15" | | 15 | 08'31" | 01:36'46" | | 16 | 06'21" | 01:43'07" | | 17 | 07'52" | 01:50'59" | | 18 | 07'21" | 01:58'20" | | 19 | 06'45" | 02:05'05" | | 20 | 06'54" | 02:11'59" | | 21 | 12'05" | 02:24'04" | | 22 | 11'28" | 02:35'32" | | 23 | 09'52" | 02:45'24" | | 24 | 08'02" | 02:53'26" | | 25 | 07'23" | 03:00'49" | | 26 | 05'49" | 03:06'38" | | 27 | 08'09" | 03:14'47" | | 28 | 06'32" | 03:21'19" | | 29 | 06'39" | 03:27'58" | | 30 | 09'59" | 03:37'57" | | 31 | 08'39" | 03:46'36" | | 32 | 08'16" | 03:54'52" | | 33 | 09'21" | 04:04'13" | | 34 | 09'59" | 04:14'12" | | 35 | 09'03" | 04:23'15" | | 36 | 10'23" | 04:33'38" | | 37 | 08'03" | 04:41'41" | | 38 | 09'36" | 04:51'17" | | 39 | 09'28" | 05:00'45" | | 40 | 12'45" | 05:13'30" | | 41 | 07'49" | 05:21'19" | | 42 | 11'07" | 05:32'26" | | 42.5 | 08'26" | 05:36'19" |
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