|  恭喜完成了初馬 全馬 | 04:27:40 | 06:20/km | 第1馬| 官方成績 | | 日期 | 2015-11-29 | | 成績 | 04:27:40 | | 總名次 | 298 / 1292 | | 分組名次 | 74 / 313 | | 平均速度 | 06:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'43" (+02'19") | 00:57'34" (+01'31") | | 00:27'51" (+00'27") | | 00:27'24" | 00:56'03" | | 00:28'39" (+01'15") | | 00:29'05" (+01'41") | 01:02'12" (+06'09") | | 00:33'07" (+05'43") | | 00:35'57" (+08'33") | 01:15'48" (+19'45") | | 00:39'51" (+12'27") | |
日期: 2015-11-29 07:29 - 平均心率: 155 - 卡路里: 2822 Cal - 溫度: 20°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+01'09") | 1000 / 1000 | | 2 | | 05'38" (+00'21") | 1000 / 2000 | | 3 | | 05'33" (+00'16") | 1000 / 3000 | | 4 | | 05'29" (+00'12") | 1000 / 4000 | | 5 | | 05'22" (+00'05") | 2 / 4002 |
| 6 | | 05'35" (+00'18") | 1000 / 5002 | | 7 | | 05'42" (+00'25") | 1000 / 6002 | | 8 | | 31'55" (+26'38") | 0 / 6003 | | 9 | | 05'26" (+00'09") | 1000 / 7003 | | 10 | | 05'26" (+00'09") | 1000 / 8003 | | 11 | | 23'07" (+17'50") | 0 / 8004 | | 12 | | 05'30" (+00'13") | 1000 / 9004 | | 13 | | 05'42" (+00'25") | 1000 / 10004 | | 14 | | 05'17" | 1000 / 11004 | | 15 | | 05'23" (+00'06") | 1000 / 12004 | | 16 | | 01:15'31" (+10'14") | 0 / 12004 | | 17 | | 05'32" (+00'15") | 1000 / 13004 | | 18 | | 05'34" (+00'17") | 1000 / 14004 | | 19 | | 10'41" (+05'24") | 3 / 14007 | | 20 | | 05'31" (+00'14") | 1000 / 15007 | | 21 | | 05'55" (+00'38") | 1 / 15009 | | 22 | | 05'43" (+00'26") | 1000 / 16009 | | 23 | | 05'25" (+00'08") | 1000 / 17009 | | 24 | | 20:26'40" (+21'23") | 0 / 17009 | | 25 | | 05'48" (+00'31") | 1000 / 18009 | | 26 | | 05'35" (+00'18") | 1000 / 19009 | | 27 | | 06'04" (+00'47") | 1000 / 20009 | | 28 | | 05'44" (+00'27") | 1000 / 21009 | | 29 | | 26'30" (+21'13") | 0 / 21010 | | 30 | | 05'42" (+00'25") | 1000 / 22010 | | 31 | | 05'37" (+00'20") | 1000 / 23010 | | 32 | | 18'15" (+12'58") | 0 / 23011 | | 33 | | 06'04" (+00'47") | 1000 / 24011 | | 34 | | 05'51" (+00'34") | 1000 / 25011 | | 35 | | 06'16" (+00'59") | 1000 / 26011 | | 36 | | 01:07'48" (+02'31") | 0 / 26011 | | 37 | | 05'59" (+00'42") | 1000 / 27011 | | 38 | | 06'08" (+00'51") | 1000 / 28011 | | 39 | | 06'34" (+01'17") | 1000 / 29011 | | 40 | | 44'37" (+39'20") | 0 / 29012 | | 41 | | 08'05" (+02'48") | 1000 / 30012 | | 42 | | 09:24'59" (+19'42") | 0 / 30012 | | 43 | | 06'47" (+01'30") | 1000 / 31012 | | 44 | | 06'55" (+01'38") | 1000 / 32012 | | 45 | | 07'00" (+01'43") | 1000 / 33012 | | 46 | | 06'55" (+01'38") | 1000 / 34012 | | 47 | | 08'18" (+03'01") | 1000 / 35012 | | 48 | | 08'09" (+02'52") | 1000 / 36012 | | 49 | | 01:54'22" (+49'05") | 0 / 36012 | | 50 | | 06'47" (+01'30") | 1000 / 37012 | | 51 | | 08'14" (+02'57") | 1000 / 38012 | | 52 | | 07'12" (+01'55") | 1000 / 39012 | | 53 | | 09'22" (+04'05") | 1000 / 40012 | | 54 | | 11'51" (+06'34") | 2 / 40014 | | 55 | | 07'16" (+01'59") | 1000 / 41014 | | 56 | | 06:31'25" (+26'08") | 0 / 41014 | | 57 | | 07'24" (+02'07") | 1000 / 42015 | | 58 | | 07'32" (+02'15") | 150 / 42166 |
賽前宣言: 目標4-430 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
11月累積里程 : 260.02 km  UA peedform™ Fortis 累積 : 103.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'24" | 00:07'24" | | 2 | 05'39" | 00:13'03" | | 3 | 05'34" | 00:18'37" | | 4 | 05'29" | 00:24'06" | | 5 | 05'37" | 00:29'43" | | 6 | 05'42" | 00:35'25" | | 7 | 05'27" | 00:40'52" | | 8 | 05'27" | 00:46'19" | | 9 | 05'32" | 00:51'51" | | 10 | 05'43" | 00:57'34" | | 11 | 05'19" | 01:02'53" | | 12 | 05'23" | 01:08'16" | | 13 | 05'34" | 01:13'50" | | 14 | 05'35" | 01:19'25" | | 15 | 05'33" | 01:24'58" | | 16 | 05'45" | 01:30'43" | | 17 | 05'23" | 01:36'06" | | 18 | 05'52" | 01:41'58" | | 19 | 05'35" | 01:47'33" | | 20 | 06'04" | 01:53'37" | | 21 | 05'43" | 01:59'20" | | 22 | 05'48" | 02:05'08" | | 23 | 05'37" | 02:10'45" | | 24 | 06'02" | 02:16'47" | | 25 | 05'55" | 02:22'42" | | 26 | 06'17" | 02:28'59" | | 27 | 06'01" | 02:35'00" | | 28 | 06'04" | 02:41'04" | | 29 | 06'36" | 02:47'40" | | 30 | 08'09" | 02:55'49" | | 31 | 06'48" | 03:02'37" | | 32 | 06'54" | 03:09'31" | | 33 | 07'00" | 03:16'31" | | 34 | 06'53" | 03:23'24" | | 35 | 08'22" | 03:31'46" | | 36 | 08'13" | 03:39'59" | | 37 | 06'43" | 03:46'42" | | 38 | 08'19" | 03:55'01" | | 39 | 07'10" | 04:02'11" | | 40 | 09'26" | 04:11'37" | | 41 | 07'14" | 04:18'51" | | 42 | 07'32" | 04:26'23" | | 42.2 | 07'01" | 04:27'33" |
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