10.0 km | 00:59:10 | 05:54/km日期: 2023-02-07 16:41 - 平均心率: 139 - 卡路里: 742 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 68%
Pace: 06'10" / 05'52" / 05'54" / 06'09" / 06'05" / 05'54" / 05'58" / 06'11" / 06'02" / 04'50" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'20") | 1000 / 1000 |
| 2 | | 05'51" (+01'02") | 1000 / 2000 |
| 3 | | 05'54" (+01'05") | 1000 / 3000 |
| 4 | | 06'09" (+01'20") | 1000 / 4000 |
| 5 | | 06'04" (+01'15") | 1000 / 5000 |
| 6 | | 05'53" (+01'04") | 1000 / 6000 |
| 7 | | 05'57" (+01'08") | 1000 / 7000 |
| 8 | | 06'10" (+01'21") | 1000 / 8000 |
| 9 | | 06'02" (+01'13") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'46" | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
210.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 05'54" | 00:17'56" |
| 4 | 06'09" | 00:24'05" |
| 5 | 06'05" | 00:30'10" |
| 6 | 05'54" | 00:36'04" |
| 7 | 05'58" | 00:42'02" |
| 8 | 06'11" | 00:48'13" |
| 9 | 06'02" | 00:54'15" |
| 10 | 04'50" | 00:59'05" |
| 10.0 | 04'59" | 00:59'12" |
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