16.2 km | 01:39:15 | 06:08/km日期: 2023-02-05 05:05 - 平均心率: 114 - 卡路里: 1097 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 96%
Pace: 07'05" / 06'25" / 06'21" / 06'17" / 06'18" / 06'29" / 06'07" / 06'13" / 06'10" / 06'09" / 06'06" / 05'58" / 05'51" / 05'48" / 05'38" / 05'26" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'41") | 1000 / 1000 |
| 2 | | 06'25" (+01'00") | 1000 / 2000 |
| 3 | | 06'21" (+00'56") | 1000 / 3000 |
| 4 | | 06'16" (+00'51") | 1000 / 4000 |
| 5 | | 06'17" (+00'52") | 1000 / 5000 |
| 6 | | 06'29" (+01'04") | 1000 / 6000 |
| 7 | | 06'06" (+00'41") | 1000 / 7000 |
| 8 | | 06'12" (+00'47") | 1000 / 8000 |
| 9 | | 06'10" (+00'45") | 1000 / 9000 |
| 10 | | 06'08" (+00'43") | 1000 / 10000 |
| 11 | | 06'04" (+00'39") | 1000 / 11000 |
| 12 | | 05'58" (+00'33") | 1000 / 12000 |
| 13 | | 05'50" (+00'25") | 1000 / 13000 |
| 14 | | 05'47" (+00'22") | 1000 / 14000 |
| 15 | | 05'38" (+00'13") | 1000 / 15000 |
| 16 | | 05'25" | 1000 / 16000 |
| 17 | | 05'35" (+00'10") | 160 / 16160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
566.52 km 
Nike Pegasus 39 30cm 累積 :
3256.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'25" | 00:13'30" |
| 3 | 06'21" | 00:19'51" |
| 4 | 06'17" | 00:26'08" |
| 5 | 06'18" | 00:32'26" |
| 6 | 06'29" | 00:38'55" |
| 7 | 06'07" | 00:45'02" |
| 8 | 06'13" | 00:51'15" |
| 9 | 06'10" | 00:57'25" |
| 10 | 06'09" | 01:03'34" |
| 11 | 06'06" | 01:09'40" |
| 12 | 05'58" | 01:15'38" |
| 13 | 05'51" | 01:21'29" |
| 14 | 05'48" | 01:27'17" |
| 15 | 05'38" | 01:32'55" |
| 16 | 05'26" | 01:38'21" |
| 16.2 | 05'35" | 01:39'15" |
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