4.9 km | 00:34:21 | 07:01/km日期: 2015-11-25 19:16 - 卡路里: 319 Cal - 溫度: 24°C - 濕度: 81%
Pace: 07'16" / 07'04" / 06'54" / 06'48" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'28") | 1000 / 1000 |
2 | | 07'04" (+00'17") | 1000 / 2000 |
3 | | 06'53" (+00'06") | 1000 / 3000 |
4 | | 06'47" | 1000 / 4000 |
5 | | 07'08" (+00'21") | 887 / 4887 |
11月累積里程 : 69.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'04" | 00:14'20" |
3 | 06'54" | 00:21'14" |
4 | 06'48" | 00:28'02" |
4.9 | 07'08" | 00:34'22" |