9.1 km | 00:57:54 | 06:22/km日期: 2023-02-03 19:42 - 總爬升: 224 m - 平均心率: 160 - 卡路里: 616 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 87%
Pace: 08'02" / 07'52" / 06'14" / 05'36" / 06'12" / 06'54" / 06'53" / 05'11" / 04'43" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+03'19") | 1000 / 1000 |
| 2 | | 07'51" (+03'08") | 1000 / 2000 |
| 3 | | 06'13" (+01'30") | 1000 / 3000 |
| 4 | | 05'36" (+00'53") | 1000 / 4000 |
| 5 | | 06'11" (+01'28") | 1000 / 5000 |
| 6 | | 06'53" (+02'10") | 1000 / 6000 |
| 7 | | 06'53" (+02'10") | 1000 / 7000 |
| 8 | | 05'11" (+00'28") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 03'41" | 77 / 9077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 :
100.35 km 
ADIDAS ADIZERO BOSTON 11 累積 :
405.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'52" | 00:15'54" |
| 3 | 06'14" | 00:22'08" |
| 4 | 05'36" | 00:27'44" |
| 5 | 06'12" | 00:33'56" |
| 6 | 06'54" | 00:40'50" |
| 7 | 06'53" | 00:47'43" |
| 8 | 05'11" | 00:52'54" |
| 9 | 04'43" | 00:57'37" |
| 9.1 | 03'39" | 00:57'54" |
展開計圈分析
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