10.0 km | 01:00:47 | 06:04/km日期: 2023-02-03 17:17 - 平均心率: 150 - 卡路里: 765 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 65%
Pace: 06'29" / 05'21" / 04'36" / 06'27" / 07'02" / 06'26" / 06'54" / 06'45" / 06'27" / 05'17" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'54") | 1000 / 1000 |
| 2 | | 05'20" (+00'44") | 1000 / 2000 |
| 3 | | 04'36" | 1000 / 3000 |
| 4 | | 06'25" (+01'49") | 1000 / 4000 |
| 5 | | 07'01" (+02'25") | 1000 / 5000 |
| 6 | | 06'26" (+01'50") | 1000 / 6000 |
| 7 | | 06'54" (+02'18") | 1000 / 7000 |
| 8 | | 05'43" (+01'07") | 1000 / 8000 |
| 9 | | 06'26" (+01'50") | 1000 / 9000 |
| 10 | | 05'17" (+00'41") | 1000 / 10000 |
| 11 | | 06'29" (+01'53") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
210.77 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'21" | 00:11'50" |
| 3 | 04'36" | 00:16'26" |
| 4 | 06'27" | 00:22'53" |
| 5 | 07'02" | 00:29'55" |
| 6 | 06'26" | 00:36'21" |
| 7 | 06'54" | 00:43'15" |
| 8 | 06'45" | 00:50'00" |
| 9 | 06'27" | 00:56'27" |
| 10 | 05'17" | 01:01'44" |
| 10.0 | 06'34" | 01:01'49" |
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