6.7 km | 00:52:15 | 07:44/km日期: 2015-11-22 16:37 - 卡路里: 352 Cal - 溫度: 30°C - 濕度: 53%
Pace: 07'40" / 08'28" / 08'22" / 08'25" / 07'48" / 06'24" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'25") | 1002 / 1002 |
| 2 | | 08'12" (+01'52") | 998 / 2000 |
| 3 | | 07'46" (+01'26") | 1004 / 3005 |
| 4 | | 06'37" (+00'17") | 998 / 4003 |
| 5 | | 07'51" (+01'31") | 1000 / 5004 |
| 6 | | 06'20" | 998 / 6002 |
| 7 | | 06'51" (+00'31") | 690 / 6692 |
11月累積里程 : 61.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'28" | 00:16'08" |
| 3 | 08'22" | 00:24'30" |
| 4 | 08'25" | 00:32'55" |
| 5 | 07'48" | 00:40'43" |
| 6 | 06'24" | 00:47'07" |
| 6.7 | 07'25" | 00:52'15" |
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