10.0 km | 00:59:52 | 05:58/km日期: 2023-02-01 17:25 - 平均心率: 134 - 卡路里: 748 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 76%
Pace: 06'27" / 06'14" / 06'01" / 05'50" / 05'47" / 05'48" / 05'50" / 05'41" / 05'50" / 06'16" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'47") | 1000 / 1000 |
| 2 | | 06'14" (+00'33") | 1000 / 2000 |
| 3 | | 06'01" (+00'20") | 1000 / 3000 |
| 4 | | 05'50" (+00'09") | 1000 / 4000 |
| 5 | | 05'47" (+00'06") | 1000 / 5000 |
| 6 | | 05'48" (+00'07") | 1000 / 6000 |
| 7 | | 05'50" (+00'09") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'50" (+00'09") | 1000 / 9000 |
| 10 | | 06'15" (+00'34") | 1000 / 10000 |
| 11 | | 07'50" (+02'09") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 56.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'14" | 00:12'41" |
| 3 | 06'01" | 00:18'42" |
| 4 | 05'50" | 00:24'32" |
| 5 | 05'47" | 00:30'19" |
| 6 | 05'48" | 00:36'07" |
| 7 | 05'50" | 00:41'57" |
| 8 | 05'41" | 00:47'38" |
| 9 | 05'50" | 00:53'28" |
| 10 | 06'16" | 00:59'44" |
| 10.0 | 06'51" | 00:59'51" |
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