20.6 km | 04:44:02 | 13:46/km日期: 2015-11-07 16:18 - 總爬升: 923 m - 卡路里: 965 Cal - 總步數: 19510 - 平均步頻: 68 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 65%
Pace: 13'15" / 15'00" / 15'47" / 11'39" / 15'16" / 16'25" / 19'08" / 07'42" / 09'44" / 18'22" / 08'24" / 14'38" / 07'05" / 06'49" / 16'02" / 20'09" / 14'29" / 14'22" / 15'16" / 18'01" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'14" (+06'35") | 1000 / 1000 | 8 / 944 |
| 2 | | 14'58" (+08'19") | 1002 / 2003 | 6 / 1043 |
| 3 | | 15'46" (+09'07") | 1000 / 3003 | 25 / 247 |
| 4 | | 11'40" (+05'01") | 997 / 4001 | 73 / 117 |
| 5 | | 15'10" (+08'31") | 1006 / 5007 | 92 / 70 |
| 6 | | 16'31" (+09'52") | 993 / 6000 | 70 / 85 |
| 7 | | 19'08" (+12'29") | 999 / 7000 | 56 / 91 |
| 8 | | 07'45" (+01'06") | 1003 / 8003 | 150 / 85 |
| 9 | | 09'46" (+03'07") | 998 / 9001 | 107 / 94 |
| 10 | | 18'11" (+11'32") | 1007 / 10009 | 43 / 127 |
| 11 | | 09'02" (+02'23") | 1000 / 11009 | 117 / 94 |
| 12 | | 14'52" (+08'13") | 994 / 12004 | 19 / 345 |
| 13 | | 06'39" | 1005 / 13009 | 176 / 85 |
| 14 | | 06'44" (+00'05") | 990 / 13999 | 172 / 86 |
| 15 | | 16'11" (+09'32") | 1000 / 15000 | 74 / 83 |
| 16 | | 20'39" (+14'00") | 1002 / 16003 | 67 / 71 |
| 17 | | 17'05" (+10'26") | 998 / 17001 | 50 / 115 |
| 18 | | 11'39" (+05'00") | 1006 / 18008 | 98 / 87 |
| 19 | | 15'35" (+08'56") | 999 / 19007 | 75 / 85 |
| 20 | | 17'14" (+10'35") | 994 / 20001 | 66 / 87 |
| 21 | | 09'34" (+02'55") | 625 / 20626 | 126 / 82 |
11月累積里程 : 93.26 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'15" | 00:13'15" |
| 2 | 15'00" | 00:28'15" |
| 3 | 15'47" | 00:44'02" |
| 4 | 11'39" | 00:55'41" |
| 5 | 15'16" | 01:10'57" |
| 6 | 16'25" | 01:27'22" |
| 7 | 19'08" | 01:46'30" |
| 8 | 07'42" | 01:54'12" |
| 9 | 09'44" | 02:03'56" |
| 10 | 18'22" | 02:22'18" |
| 11 | 08'24" | 02:30'42" |
| 12 | 14'38" | 02:45'20" |
| 13 | 07'05" | 02:52'25" |
| 14 | 06'49" | 02:59'14" |
| 15 | 16'02" | 03:15'16" |
| 16 | 20'09" | 03:35'25" |
| 17 | 14'29" | 03:49'54" |
| 18 | 14'22" | 04:04'16" |
| 19 | 15'16" | 04:19'32" |
| 20 | 18'01" | 04:37'33" |
| 20.6 | 10'19" | 04:44'02" |
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