16.9 km | 01:30:00 | 05:20/km日期: 2023-01-28 15:37 - 地點: 大甲體育場 - 平均心率: 146 - 卡路里: 990 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 57%
Pace: 05'13" / 05'13" / 05'13" / 05'27" / 05'20" / 05'16" / 05'27" / 05'27" / 05'19" / 05'24" / 05'15" / 05'33" / 05'22" / 05'06" / 05'38" / 05'19" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'06") | 1000 / 1000 |
| 2 | | 05'12" (+00'06") | 1000 / 2000 |
| 3 | | 05'13" (+00'07") | 1000 / 3000 |
| 4 | | 05'26" (+00'20") | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'16" (+00'10") | 1000 / 6000 |
| 7 | | 05'27" (+00'21") | 1000 / 7000 |
| 8 | | 05'26" (+00'20") | 1000 / 8000 |
| 9 | | 05'18" (+00'12") | 1000 / 9000 |
| 10 | | 05'23" (+00'17") | 1000 / 10000 |
| 11 | | 05'15" (+00'09") | 1000 / 11000 |
| 12 | | 05'33" (+00'27") | 1000 / 12000 |
| 13 | | 05'21" (+00'15") | 1000 / 13000 |
| 14 | | 05'06" | 1000 / 14000 |
| 15 | | 05'37" (+00'31") | 1000 / 15000 |
| 16 | | 05'18" (+00'12") | 1000 / 16000 |
| 17 | | 05'19" (+00'13") | 847 / 16847 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
135.54 km 
MIZUNO Wave Rider 24 累積 :
993.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'13" | 00:10'26" |
| 3 | 05'13" | 00:15'39" |
| 4 | 05'27" | 00:21'06" |
| 5 | 05'20" | 00:26'26" |
| 6 | 05'16" | 00:31'42" |
| 7 | 05'27" | 00:37'09" |
| 8 | 05'27" | 00:42'36" |
| 9 | 05'19" | 00:47'55" |
| 10 | 05'24" | 00:53'19" |
| 11 | 05'15" | 00:58'34" |
| 12 | 05'33" | 01:04'07" |
| 13 | 05'22" | 01:09'29" |
| 14 | 05'06" | 01:14'35" |
| 15 | 05'38" | 01:20'13" |
| 16 | 05'19" | 01:25'32" |
| 16.8 | 05'19" | 01:30'03" |
展開計圈分析
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