| 賽前宣言: 趁天氣還涼爽,跑個全馬 賽後評分: 山路就當成訓練,還好腳踝可以撐住 給 5 星 1月累積里程 : 261.50 km Mizuno WaveRider橘 累積 : 1032.6 kmAndroid - realme RMX2144 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'13" | 00:07'13" | 2 | 07'18" | 00:14'31" | 3 | 07'13" | 00:21'44" | 4 | 07'22" | 00:29'06" | 5 | 07'06" | 00:36'12" | 6 | 07'06" | 00:43'18" | 7 | 07'24" | 00:50'42" | 8 | 07'18" | 00:58'00" | 9 | 08'27" | 01:06'27" | 10 | 06'55" | 01:13'22" | 11 | 07'25" | 01:20'47" | 12 | 07'36" | 01:28'23" | 13 | 07'22" | 01:35'45" | 14 | 07'37" | 01:43'22" | 15 | 08'14" | 01:51'36" | 16 | 07'30" | 01:59'06" | 17 | 08'01" | 02:07'07" | 18 | 09'21" | 02:16'28" | 19 | 06'28" | 02:22'56" | 20 | 06'46" | 02:29'42" | 21 | 06'46" | 02:36'28" | 22 | 08'10" | 02:44'38" | 23 | 07'36" | 02:52'14" | 24 | 08'34" | 03:00'48" | 25 | 08'54" | 03:09'42" | 26 | 06'43" | 03:16'25" | 27 | 07'46" | 03:24'11" | 28 | 08'24" | 03:32'35" | 29 | 06'54" | 03:39'29" | 30 | 08'44" | 03:48'13" | 31 | 06'30" | 03:54'43" | 32 | 08'30" | 04:03'13" | 33 | 08'41" | 04:11'54" | 34 | 06'54" | 04:18'48" | 35 | 07'59" | 04:26'47" | 36 | 08'45" | 04:35'32" | 37 | 07'44" | 04:43'16" | 38 | 07'31" | 04:50'47" | 39 | 08'50" | 04:59'37" | 40 | 07'49" | 05:07'26" | 41 | 06'51" | 05:14'17" | 42 | 06'42" | 05:20'59" | 42.1 | 06'36" | 05:21'58" |
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