15.8 km | 01:21:42 | 05:09/km日期: 2023-01-28 07:08 - 平均心率: 139 - 卡路里: 951 Cal - 平均步頻: 176 - 溫度: 9°C - 濕度: 57%
Pace: 05'40" / 05'50" / 06'42" / 04'33" / 05'19" / 04'36" / 04'48" / 04'26" / 04'41" / 04'28" / 04'49" / 04'57" / 04'53" / 04'30" / 05'28" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'22") | 1000 / 1000 |
| 2 | | 05'50" (+01'32") | 1000 / 2000 |
| 3 | | 10'23" (+06'05") | 375 / 2375 |
| 4 | | 04'29" (+00'11") | 1000 / 3375 |
| 5 | | 04'29" (+00'11") | 600 / 3975 |
| 6 | | 06'48" (+02'30") | 400 / 4375 |
| 7 | | 04'22" (+00'04") | 1000 / 5375 |
| 8 | | 04'44" (+00'26") | 600 / 5975 |
| 9 | | 05'25" (+01'07") | 400 / 6375 |
| 10 | | 04'23" (+00'05") | 1000 / 7375 |
| 11 | | 04'29" (+00'11") | 600 / 7975 |
| 12 | | 05'20" (+01'02") | 400 / 8375 |
| 13 | | 04'18" | 1000 / 9375 |
| 14 | | 04'29" (+00'11") | 600 / 9975 |
| 15 | | 05'35" (+01'17") | 400 / 10375 |
| 16 | | 04'20" (+00'02") | 1000 / 11375 |
| 17 | | 05'02" (+00'44") | 600 / 11975 |
| 18 | | 06'03" (+01'45") | 400 / 12375 |
| 19 | | 04'24" (+00'06") | 1000 / 13375 |
| 20 | | 04'32" (+00'14") | 600 / 13975 |
| 21 | | 05'27" (+01'09") | 1000 / 14975 |
| 22 | | 06'53" (+02'35") | 855 / 15831 |
| 23 | | 24'25" (+20'07") | 11 / 15843 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
297.46 km 
Asics Hyper speed 累積 :
533.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'50" | 00:11'30" |
| 3 | 06'42" | 00:18'12" |
| 4 | 04'33" | 00:22'45" |
| 5 | 05'19" | 00:28'04" |
| 6 | 04'36" | 00:32'40" |
| 7 | 04'48" | 00:37'28" |
| 8 | 04'26" | 00:41'54" |
| 9 | 04'41" | 00:46'35" |
| 10 | 04'28" | 00:51'03" |
| 11 | 04'49" | 00:55'52" |
| 12 | 04'57" | 01:00'49" |
| 13 | 04'53" | 01:05'42" |
| 14 | 04'30" | 01:10'12" |
| 15 | 05'28" | 01:15'40" |
| 15.8 | 07'10" | 01:21'43" |
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