全馬 | 06:03:11 | 08:36/km | 第19馬官方成績 |
日期 | 2015-11-22 |
成績 | 06:03:11 |
總名次 | 1705 / 2131 |
分組名次 | 428 / 568 |
平均速度 | 08:36/km |
溫小黑
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'09" (+02'52") | 01:17'26" |
| 00:37'17" |
| 00:38'21" (+01'04") | 01:22'51" (+05'25") |
| 00:44'30" (+07'13") |
| 00:43'18" (+06'01") | 01:29'06" (+11'40") |
| 00:45'48" (+08'31") |
| 00:46'47" (+09'30") | 01:32'46" (+15'20") |
| 00:45'59" (+08'42") |
|
日期: 2015-11-22 06:45 - 總爬升: 113 m - 卡路里: 3042 Cal - 溫度: 22°C - 濕度: 94%
雖然部分跑在單車國道下面,但是還是很熱、很曬(><)...
賽前宣言: 第二十馬【阿猴的美食之旅】
賽後評分: ~熱熱熱~
給 5 星 11月累積里程 :
210.97 km 美津濃 MIZUNO Wave Hitogami 2 J1GA-158010 累積 :
1161.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'59" | 00:09'59" |
2 | 07'18" | 00:17'17" |
3 | 06'53" | 00:24'10" |
4 | 08'27" | 00:32'37" |
5 | 07'32" | 00:40'09" |
6 | 07'12" | 00:47'21" |
7 | 07'22" | 00:54'43" |
8 | 08'23" | 01:03'06" |
9 | 07'06" | 01:10'12" |
10 | 07'14" | 01:17'26" |
11 | 08'30" | 01:25'56" |
12 | 07'20" | 01:33'16" |
13 | 08'38" | 01:41'54" |
14 | 07'07" | 01:49'01" |
15 | 06'46" | 01:55'47" |
16 | 09'45" | 02:05'32" |
17 | 07'09" | 02:12'41" |
18 | 08'46" | 02:21'27" |
19 | 09'09" | 02:30'36" |
20 | 09'41" | 02:40'17" |
21 | 08'18" | 02:48'35" |
22 | 08'34" | 02:57'09" |
23 | 10'49" | 03:07'58" |
24 | 07'53" | 03:15'51" |
25 | 07'44" | 03:23'35" |
26 | 07'19" | 03:30'54" |
27 | 10'20" | 03:41'14" |
28 | 09'12" | 03:50'26" |
29 | 10'14" | 04:00'40" |
30 | 08'43" | 04:09'23" |
31 | 08'27" | 04:17'50" |
32 | 10'51" | 04:28'41" |
33 | 09'03" | 04:37'44" |
34 | 09'30" | 04:47'14" |
35 | 08'56" | 04:56'10" |
36 | 08'34" | 05:04'44" |
37 | 09'36" | 05:14'20" |
38 | 08'31" | 05:22'51" |
39 | 10'45" | 05:33'36" |
40 | 08'33" | 05:42'09" |
41 | 11'10" | 05:53'19" |
42 | 08'06" | 06:01'25" |
42.8 | 06'53" | 06:07'14" |