半馬 | 01:33:44 | 04:26/km | 第26半馬官方成績 |
日期 | 2015-11-22 |
成績 | 01:33:44 |
總名次 | 68 / 4769 |
分組名次 | 21 / 1460 |
平均速度 | 04:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'14" | 00:43'23" |
| 00:22'09" (+00'55") |
| 00:22'18" (+01'04") | 00:45'06" (+01'43") |
| 00:22'48" (+01'34") |
|
日期: 2015-11-22 06:20 - 總爬升: 120 m - 地點: 台中 - 卡路里: 1540 Cal - 溫度: 20°C - 濕度: 96%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" | 1000 / 1000 |
2 | | 04'00" (+00'03") | 1000 / 2000 |
3 | | 04'10" (+00'13") | 1000 / 3000 |
4 | | 04'24" (+00'27") | 1000 / 4000 |
5 | | 04'27" (+00'30") | 1000 / 5000 |
6 | | 04'21" (+00'24") | 1000 / 6000 |
7 | | 04'29" (+00'32") | 1000 / 7000 |
8 | | 04'14" (+00'17") | 1000 / 8000 |
9 | | 04'24" (+00'27") | 1000 / 9000 |
10 | | 04'39" (+00'42") | 1000 / 10000 |
11 | | 04'53" (+00'56") | 1000 / 11000 |
12 | | 03'57" | 1000 / 12000 |
13 | | 04'10" (+00'13") | 1000 / 13000 |
14 | | 04'16" (+00'19") | 1000 / 14000 |
15 | | 04'44" (+00'47") | 1000 / 15000 |
16 | | 04'05" (+00'08") | 1000 / 16000 |
17 | | 04'32" (+00'35") | 1000 / 17000 |
18 | | 04'41" (+00'44") | 1000 / 18000 |
19 | | 04'28" (+00'31") | 1000 / 19000 |
20 | | 04'21" (+00'24") | 1000 / 20000 |
21 | | 04'10" (+00'13") | 1000 / 21000 |
22 | | 04'23" (+00'26") | 234 / 21234 |
告別魔王組的最後一場半馬
被交管了4次也是跑半馬以來的最多
這種路跑大拜拜真的跑一次就夠囉~
賽前宣言: 來感受一下人擠人的氣氛
11月累積里程 :
230.00 km adidas adizero climachill glide boost 7 累積 :
341.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 04'02" | 00:07'59" |
3 | 04'10" | 00:12'09" |
4 | 04'25" | 00:16'34" |
5 | 04'40" | 00:21'14" |
6 | 04'21" | 00:25'35" |
7 | 04'30" | 00:30'05" |
8 | 04'14" | 00:34'19" |
9 | 04'25" | 00:38'44" |
10 | 04'39" | 00:43'23" |
11 | 04'54" | 00:48'17" |
12 | 03'58" | 00:52'15" |
13 | 04'11" | 00:56'26" |
14 | 04'16" | 01:00'42" |
15 | 04'59" | 01:05'41" |
16 | 04'05" | 01:09'46" |
17 | 04'33" | 01:14'19" |
18 | 04'56" | 01:19'15" |
19 | 04'51" | 01:24'06" |
20 | 04'23" | 01:28'29" |
21 | 04'09" | 01:32'38" |
21.2 | 04'24" | 01:33'40" |