7.0 km | 00:41:59 | 05:58/km日期: 2015-11-08 08:53 - 卡路里: 516 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'02" / 06'02" / 06'02" / 06'04" / 06'01" / 05'55" / 05'44" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'22") | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1000 / 2000 |
| 3 | | 06'02" (+00'19") | 1000 / 3000 |
| 4 | | 06'03" (+00'20") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'54" (+00'11") | 19 / 7019 |
11月累積里程 : 102.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'02" | 00:12'04" |
| 3 | 06'02" | 00:18'06" |
| 4 | 06'04" | 00:24'10" |
| 5 | 06'01" | 00:30'11" |
| 6 | 05'55" | 00:36'06" |
| 7 | 05'44" | 00:41'50" |
| 7.0 | 02'34" | 00:41'53" |
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