4.4 km | 00:20:42 | 04:43/km日期: 2015-11-20 16:03 - 地點: 鳳山體育場PU - 天氣: 微陰微悶 - 卡路里: 288 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'31" / 04'36" / 04'42" / 05'01" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'15") | 389 / 389 |
| 2 | | 04'24" | 396 / 786 |
| 3 | | 04'27" (+00'03") | 414 / 1200 |
| 4 | | 04'35" (+00'11") | 392 / 1593 |
| 5 | | 04'35" (+00'11") | 396 / 1989 |
| 6 | | 04'45" (+00'21") | 403 / 2393 |
| 7 | | 04'37" (+00'13") | 410 / 2804 |
| 8 | | 04'43" (+00'19") | 395 / 3199 |
| 9 | | 04'57" (+00'33") | 402 / 3602 |
| 10 | | 05'09" (+00'45") | 394 / 3997 |
| 11 | | 05'16" (+00'52") | 381 / 4378 |
11月累積里程 : 55.76 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'36" | 00:09'07" |
| 3 | 04'42" | 00:13'49" |
| 4 | 05'01" | 00:18'50" |
| 4.4 | 05'06" | 00:20'46" |
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