半馬 | 02:31:32 | 07:10/km | 第62半馬| 官方成績 |
| 日期 | 2023-01-14 |
| 成績 | 02:31:32 |
| 總名次 | 1211 / 2603 |
| 分組名次 | 520 / 999 |
| 平均速度 | 07:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'13" (+09'05") | 01:03'21" |
| 00:27'08" |
| 00:36'43" (+09'35") | 01:15'25" (+12'04") |
| 00:38'42" (+11'34") |
|
日期: 2023-01-14 07:02 - 總爬升: 211 m - 平均心率: 156 - 卡路里: 1915 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 87%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'34") | 1000 / 1000 |
| 2 | | 06'16" (+00'25") | 1000 / 2000 |
| 3 | | 06'35" (+00'44") | 1000 / 3000 |
| 4 | | 06'24" (+00'33") | 1000 / 4000 |
| 5 | | 06'13" (+00'22") | 1000 / 5000 |
| 6 | | 06'33" (+00'42") | 1000 / 6000 |
| 7 | | 06'33" (+00'42") | 1000 / 7000 |
| 8 | | 06'11" (+00'20") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'14" (+00'23") | 1000 / 10000 |
| 11 | | 07'30" (+01'39") | 1000 / 11000 |
| 12 | | 08'05" (+02'14") | 1000 / 12000 |
| 13 | | 07'08" (+01'17") | 1000 / 13000 |
| 14 | | 07'13" (+01'22") | 1000 / 14000 |
| 15 | | 06'45" (+00'54") | 1000 / 15000 |
| 16 | | 07'02" (+01'11") | 1000 / 16000 |
| 17 | | 08'37" (+02'46") | 1000 / 17000 |
| 18 | | 07'42" (+01'51") | 1000 / 18000 |
| 19 | | 07'01" (+01'10") | 1000 / 19000 |
| 20 | | 06'49" (+00'58") | 1000 / 20000 |
| 21 | | 06'36" (+00'45") | 1000 / 21000 |
| 22 | | 06'43" (+00'52") | 778 / 21778 |
賽前宣言: 考慮中
賽後評分: 記念品的發放效率有待改善，前面工作人員很忙，後面工作人員在發呆，然後每一條路線做法都不一樣。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
32.20 km 
HOKA ONE ONE Mach Supersonic 累積 :
324.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 14'38" | 00:21'04" |
| 3 | 00'01" | 00:21'05" |
| 4 | 04'37" | 00:25'42" |
| 5 | 10'31" | 00:36'13" |
| 6 | 02'16" | 00:38'29" |
| 7 | 06'34" | 00:45'03" |
| 8 | 06'12" | 00:51'15" |
| 9 | 05'52" | 00:57'07" |
| 10 | 06'14" | 01:03'21" |
| 11 | 07'30" | 01:10'51" |
| 12 | 08'06" | 01:18'57" |
| 13 | 07'09" | 01:26'06" |
| 14 | 07'13" | 01:33'19" |
| 15 | 06'45" | 01:40'04" |
| 16 | 07'03" | 01:47'07" |
| 17 | 13'45" | 02:00'52" |
| 18 | 04'20" | 02:05'12" |
| 19 | 13'33" | 02:18'45" |
| 20 | 00'01" | 02:18'46" |
| 21 | 05'08" | 02:23'54" |
| 21.8 | 06'43" | 02:29'08" |
留言 
展開計圈分析
