9.0 km | 00:47:28 | 05:15/km日期: 2015-11-15 06:34 - 卡路里: 580 Cal - 溫度: 21°C - 濕度: 91%
Pace: 08'17" / 06'04" / 05'17" / 04'46" / 05'09" / 05'04" / 05'12" / 05'11" / 04'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'06") | 1000 / 1000 |
| 2 | | 06'04" (+01'19") | 1000 / 2000 |
| 3 | | 05'17" (+00'32") | 1000 / 3000 |
| 4 | | 04'45" | 1000 / 4000 |
| 5 | | 05'08" (+00'23") | 1000 / 5000 |
| 6 | | 05'03" (+00'18") | 1000 / 6000 |
| 7 | | 05'11" (+00'26") | 1000 / 7000 |
| 8 | | 05'10" (+00'25") | 1000 / 8000 |
| 9 | | 04'50" (+00'05") | 1000 / 9000 |
| 10 | | 06'04" (+01'19") | 15 / 9015 |
11月累積里程 : 91.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'04" | 00:14'21" |
| 3 | 05'17" | 00:19'38" |
| 4 | 04'46" | 00:24'24" |
| 5 | 05'09" | 00:29'33" |
| 6 | 05'04" | 00:34'37" |
| 7 | 05'12" | 00:39'49" |
| 8 | 05'11" | 00:45'00" |
| 9 | 04'50" | 00:49'50" |
| 9.0 | 06'32" | 00:49'56" |
展開計圈分析
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