12.2 km | 01:20:21 | 06:34/km日期: 2015-11-16 18:51 - 地點: 淡水河河濱車道 - 天氣: 粉好 - 卡路里: 736 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'30" / 06'30" / 06'22" / 06'49" / 06'39" / 06'41" / 06'40" / 06'43" / 06'37" / 06'38" / 06'36" / 06'25" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'08") | 1000 / 1000 |
| 2 | | 06'29" (+00'07") | 1000 / 2000 |
| 3 | | 06'22" | 1000 / 3000 |
| 4 | | 06'40" (+00'18") | 1000 / 4000 |
| 5 | | 06'37" (+00'15") | 1000 / 5000 |
| 6 | | 06'41" (+00'19") | 1000 / 6000 |
| 7 | | 06'40" (+00'18") | 1000 / 7000 |
| 8 | | 06'43" (+00'21") | 1000 / 8000 |
| 9 | | 06'36" (+00'14") | 1000 / 9000 |
| 10 | | 06'38" (+00'16") | 1000 / 10000 |
| 11 | | 06'35" (+00'13") | 1000 / 11000 |
| 12 | | 06'24" (+00'02") | 1000 / 12000 |
| 13 | | 06'21" | 211 / 12211 |
11月累積里程 :
167.02 km 
母子鱷魚 母子鱷魚 丫拖3 累積 :
582.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'30" | 00:13'00" |
| 3 | 06'22" | 00:19'22" |
| 4 | 06'49" | 00:26'11" |
| 5 | 06'39" | 00:32'50" |
| 6 | 06'41" | 00:39'31" |
| 7 | 06'40" | 00:46'11" |
| 8 | 06'43" | 00:52'54" |
| 9 | 06'37" | 00:59'31" |
| 10 | 06'38" | 01:06'09" |
| 11 | 06'36" | 01:12'45" |
| 12 | 06'25" | 01:19'10" |
| 12.2 | 06'18" | 01:20'30" |
展開計圈分析
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