21.5 km | 02:28:14 | 06:53/km日期: 2023-01-08 06:03 - 平均心率: 176 - 卡路里: 2121 Cal - 平均步頻: 176
Pace: 07'03" / 05'38" / 05'58" / 05'39" / 05'44" / 05'57" / 05'39" / 06'59" / 05'53" / 05'39" / 17'49" / 18'33" / 05'59" / 06'09" / 06'01" / 05'23" / 05'08" / 05'04" / 05'04" / 05'19" / 05'08" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'59") | 1000 / 1000 |
2 | | 05'37" (+00'34") | 1000 / 2000 |
3 | | 05'58" (+00'55") | 1000 / 3000 |
4 | | 05'39" (+00'36") | 1000 / 4000 |
5 | | 05'43" (+00'40") | 1000 / 5000 |
6 | | 05'56" (+00'53") | 1000 / 6000 |
7 | | 05'39" (+00'36") | 1000 / 7000 |
8 | | 06'59" (+01'56") | 1000 / 8000 |
9 | | 05'53" (+00'50") | 1000 / 9000 |
10 | | 05'39" (+00'36") | 1000 / 10000 |
11 | | 17'48" (+12'45") | 1000 / 11000 |
12 | | 18'33" (+13'30") | 1000 / 12000 |
13 | | 05'59" (+00'56") | 1000 / 13000 |
14 | | 06'08" (+01'05") | 1000 / 14000 |
15 | | 06'00" (+00'57") | 1000 / 15000 |
16 | | 05'23" (+00'20") | 1000 / 16000 |
17 | | 05'07" (+00'04") | 1000 / 17000 |
18 | | 05'03" | 1000 / 18000 |
19 | | 05'03" | 1000 / 19000 |
20 | | 05'19" (+00'16") | 1000 / 20000 |
21 | | 05'07" (+00'04") | 1000 / 21000 |
22 | | 04'54" | 506 / 21506 |
雲林David Su