10.8 km | 01:03:02 | 05:50/km日期: 2015-04-23 21:17 - 卡路里: 582 Cal - 總步數: 11002 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'57" / 05'32" / 05'46" / 05'56" / 05'56" / 05'47" / 05'54" / 05'54" / 05'52" / 05'50" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'20") | 1009 / 1009 | 171 / 99 |
2 | | 05'33" | 994 / 2003 | 173 / 103 |
3 | | 05'47" (+00'14") | 1004 / 3007 | 172 / 99 |
4 | | 05'54" (+00'21") | 995 / 4003 | 173 / 97 |
5 | | 05'58" (+00'25") | 1005 / 5008 | 173 / 96 |
6 | | 05'47" (+00'14") | 995 / 6004 | 174 / 99 |
7 | | 05'53" (+00'20") | 1003 / 7007 | 174 / 97 |
8 | | 05'52" (+00'19") | 993 / 8000 | 175 / 97 |
9 | | 05'53" (+00'20") | 1008 / 9009 | 176 / 96 |
10 | | 05'52" (+00'19") | 991 / 10000 | 178 / 95 |
11 | | 05'45" (+00'12") | 795 / 10795 | 178 / 97 |
4月累積里程 : 71.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'32" | 00:11'29" |
3 | 05'46" | 00:17'15" |
4 | 05'56" | 00:23'11" |
5 | 05'56" | 00:29'07" |
6 | 05'47" | 00:34'54" |
7 | 05'54" | 00:40'48" |
8 | 05'54" | 00:46'42" |
9 | 05'52" | 00:52'34" |
10 | 05'50" | 00:58'24" |
10.8 | 05'49" | 01:03'02" |