| 這一場的補給真的很豐富,但缺點就是好熱阿....
PS: 跑了兩場雲林馬拉松(北港馬、虎尾馬) 都遇到鋼管吉普車來助陣吔,果然很熱情... 11月累積里程 : 302.52 km Mizuno Rider18 累積 : 1285.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 05'37" | 00:11'56" | 3 | 05'37" | 00:17'33" | 4 | 05'31" | 00:23'04" | 5 | 05'26" | 00:28'30" | 6 | 05'24" | 00:33'54" | 7 | 05'18" | 00:39'12" | 8 | 05'22" | 00:44'34" | 9 | 05'09" | 00:49'43" | 10 | 05'21" | 00:55'04" | 11 | 05'13" | 01:00'17" | 12 | 05'15" | 01:05'32" | 13 | 05'05" | 01:10'37" | 14 | 05'11" | 01:15'48" | 15 | 05'19" | 01:21'07" | 16 | 05'20" | 01:26'27" | 17 | 05'00" | 01:31'27" | 18 | 05'15" | 01:36'42" | 19 | 05'25" | 01:42'07" | 20 | 05'32" | 01:47'39" | 21 | 05'36" | 01:53'15" | 22 | 05'37" | 01:58'52" | 23 | 06'15" | 02:05'07" | 24 | 07'04" | 02:12'11" | 25 | 05'40" | 02:17'51" | 26 | 06'01" | 02:23'52" | 27 | 06'37" | 02:30'29" | 28 | 05'58" | 02:36'27" | 29 | 06'06" | 02:42'33" | 30 | 07'14" | 02:49'47" | 31 | 06'12" | 02:55'59" | 32 | 06'12" | 03:02'11" | 33 | 06'49" | 03:09'00" | 34 | 06'07" | 03:15'07" | 35 | 07'31" | 03:22'38" | 36 | 06'12" | 03:28'50" | 37 | 06'49" | 03:35'39" | 38 | 07'07" | 03:42'46" | 39 | 06'50" | 03:49'36" | 40 | 06'25" | 03:56'01" | 41 | 06'31" | 04:02'32" | 42 | 05'57" | 04:08'29" | 42.5 | 05'25" | 04:11'02" |
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