| 全馬 | 03:29:21 | 04:57/km | 第13馬官方成績 | 日期 | 2015-11-15 | 成績 | 03:29:21 | 總名次 | 59 / 2875 | 分組名次 | 20 / 924 | 平均速度 | 04:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'45" (+00'33") | 00:49'24" (+00'07") | | 00:24'39" (+00'27") | | 00:24'42" (+00'30") | 00:49'23" (+00'06") | | 00:24'41" (+00'29") | | 00:24'55" (+00'43") | 00:49'17" | | 00:24'22" (+00'10") | | 00:24'12" | 00:49'43" (+00'26") | | 00:25'31" (+01'19") | |
日期: 2015-11-15 06:29 - 卡路里: 2292 Cal - 總步數: 39680 - 平均步頻: 189 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'11" (+00'27") | 1001 / 1001 | 192 / 100 | 2 | | 04'51" (+00'07") | 1009 / 2011 | 193 / 106 | 3 | | 04'50" (+00'06") | 1003 / 3014 | 193 / 106 | 4 | | 04'54" (+00'10") | 1007 / 4021 | 193 / 104 | 5 | | 04'50" (+00'06") | 1002 / 5024 | 193 / 106 |
6 | | 04'59" (+00'15") | 1005 / 6029 | 186 / 107 | 7 | | 04'46" (+00'02") | 1003 / 7033 | 192 / 108 | 8 | | 04'57" (+00'13") | 1006 / 8040 | 190 / 105 | 9 | | 04'52" (+00'08") | 1005 / 9045 | 183 / 111 | 10 | | 04'58" (+00'14") | 1002 / 10047 | 187 / 107 | 11 | | 04'54" (+00'10") | 1005 / 11053 | 188 / 108 | 12 | | 04'56" (+00'12") | 1002 / 12055 | 188 / 107 | 13 | | 04'57" (+00'13") | 1005 / 13061 | 185 / 108 | 14 | | 04'51" (+00'07") | 1006 / 14067 | 187 / 110 | 15 | | 04'57" (+00'13") | 1007 / 15075 | 183 / 109 | 16 | | 04'49" (+00'05") | 1003 / 16078 | 188 / 110 | 17 | | 04'57" (+00'13") | 1005 / 17084 | 189 / 106 | 18 | | 04'54" (+00'10") | 1007 / 18091 | 193 / 105 | 19 | | 04'51" (+00'07") | 1007 / 19099 | 188 / 109 | 20 | | 04'57" (+00'13") | 1008 / 20108 | 188 / 106 | 21 | | 04'56" (+00'12") | 1001 / 21109 | 187 / 108 | 22 | | 05'07" (+00'23") | 1006 / 22116 | 183 / 105 | 23 | | 04'52" (+00'08") | 1006 / 23122 | 189 / 108 | 24 | | 05'03" (+00'19") | 1006 / 24128 | 182 / 108 | 25 | | 04'45" (+00'01") | 1007 / 25136 | 192 / 108 | 26 | | 04'49" (+00'05") | 1003 / 26139 | 188 / 110 | 27 | | 04'52" (+00'08") | 1006 / 27145 | 191 / 107 | 28 | | 04'46" (+00'02") | 1004 / 28150 | 190 / 109 | 29 | | 04'44" | 1003 / 29154 | 190 / 110 | 30 | | 05'02" (+00'18") | 1010 / 30165 | 185 / 106 | 31 | | 04'45" (+00'01") | 1007 / 31173 | 196 / 106 | 32 | | 04'53" (+00'09") | 1000 / 32173 | 193 / 105 | 33 | | 04'49" (+00'05") | 1000 / 33173 | 192 / 107 | 34 | | 04'51" (+00'07") | 1007 / 34181 | 191 / 107 | 35 | | 04'45" (+00'01") | 1002 / 35183 | 192 / 109 | 36 | | 04'50" (+00'06") | 1002 / 36186 | 189 / 109 | 37 | | 05'05" (+00'21") | 1002 / 37188 | 189 / 103 | 38 | | 05'26" (+00'42") | 1001 / 38189 | 184 / 99 | 39 | | 05'01" (+00'17") | 1007 / 39197 | 189 / 105 | 40 | | 05'02" (+00'18") | 1000 / 40198 | 191 / 103 | 41 | | 05'03" (+00'19") | 1009 / 41207 | 184 / 107 | 42 | | 04'46" (+00'02") | 1003 / 42210 | 190 / 109 |
11月累積里程 : 245.75 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'12" | 00:05'12" | 2 | 04'51" | 00:10'03" | 3 | 04'54" | 00:14'57" | 4 | 04'54" | 00:19'51" | 5 | 04'54" | 00:24'45" | 6 | 05'01" | 00:29'46" | 7 | 04'48" | 00:34'34" | 8 | 04'57" | 00:39'31" | 9 | 04'54" | 00:44'25" | 10 | 04'59" | 00:49'24" | 11 | 04'56" | 00:54'20" | 12 | 04'57" | 00:59'17" | 13 | 04'59" | 01:04'16" | 14 | 04'53" | 01:09'09" | 15 | 04'57" | 01:14'06" | 16 | 04'54" | 01:19'00" | 17 | 04'57" | 01:23'57" | 18 | 04'56" | 01:28'53" | 19 | 04'54" | 01:33'47" | 20 | 05'00" | 01:38'47" | 21 | 05'00" | 01:43'47" | 22 | 05'07" | 01:48'54" | 23 | 04'54" | 01:53'48" | 24 | 05'06" | 01:58'54" | 25 | 04'48" | 02:03'42" | 26 | 04'51" | 02:08'33" | 27 | 04'54" | 02:13'27" | 28 | 04'45" | 02:18'12" | 29 | 04'46" | 02:22'58" | 30 | 05'06" | 02:28'04" | 31 | 04'48" | 02:32'52" | 32 | 04'57" | 02:37'49" | 33 | 04'50" | 02:42'39" | 34 | 04'51" | 02:47'30" | 35 | 04'46" | 02:52'16" | 36 | 04'51" | 02:57'07" | 37 | 05'06" | 03:02'13" | 38 | 05'27" | 03:07'40" | 39 | 05'01" | 03:12'41" | 40 | 05'06" | 03:17'47" | 41 | 05'03" | 03:22'50" | 42 | 04'51" | 03:27'41" | 42.4 | 04'16" | 03:29'36" |
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