11.6 km | 01:18:28 | 06:45/km日期: 2015-11-12 18:33 - 卡路里: 845 Cal - 總步數: 13556 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'49" / 07'03" / 06'47" / 06'53" / 07'04" / 06'38" / 06'44" / 06'47" / 06'33" / 06'42" / 06'37" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'20") | 2880 / 2880 | 170 / 84 |
| 2 | | 06'52" (+00'19") | 2891 / 5771 | 170 / 85 |
| 3 | | 06'43" (+00'10") | 2881 / 8652 | 174 / 85 |
| 4 | | 06'33" | 2889 / 11542 | 175 / 86 |
| 5 | | 07'39" (+01'06") | 56 / 11598 | 138 / 94 |
11月累積里程 : 118.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'03" | 00:13'52" |
| 3 | 06'47" | 00:20'39" |
| 4 | 06'53" | 00:27'32" |
| 5 | 07'04" | 00:34'36" |
| 6 | 06'38" | 00:41'14" |
| 7 | 06'44" | 00:47'58" |
| 8 | 06'47" | 00:54'45" |
| 9 | 06'33" | 01:01'18" |
| 10 | 06'42" | 01:08'00" |
| 11 | 06'37" | 01:14'37" |
| 11.6 | 06'25" | 01:18'28" |
留言 
