|  恭喜破PB 全馬 | 04:09:42 | 05:55/km | 第3馬| 官方成績 | | 日期 | 2023-01-01 | | 成績 | 04:09:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'42" (+00'47") | 00:55'25" | | 00:27'43" (+00'48") | | 00:26'55" | 00:56'09" (+00'44") | | 00:29'14" (+02'19") | | 00:28'25" (+01'30") | 01:00'13" (+04'48") | | 00:31'48" (+04'53") | | 00:30'01" (+03'06") | 01:01'05" (+05'40") | | 00:31'04" (+04'09") | |
日期: 2023-01-01 07:00 - 總爬升: 231 m - 卡路里: 2588 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+00'46") | 992 / 992 | | 2 | | 05'26" (+00'47") | 1007 / 1999 | | 3 | | 05'29" (+00'50") | 1006 / 3005 | | 4 | | 05'30" (+00'51") | 994 / 4000 | | 5 | | 05'45" (+01'06") | 1011 / 5012 |
| 6 | | 05'26" (+00'47") | 993 / 6005 | | 7 | | 05'42" (+01'03") | 1012 / 7018 | | 8 | | 05'28" (+00'49") | 998 / 8017 | | 9 | | 05'30" (+00'51") | 1008 / 9025 | | 10 | | 05'35" (+00'56") | 1003 / 10029 | | 11 | | 04'39" | 1179 / 11208 | | 12 | | 05'28" (+00'49") | 1001 / 12209 | | 13 | | 05'32" (+00'53") | 1008 / 13218 | | 14 | | 05'52" (+01'13") | 993 / 14211 | | 15 | | 05'34" (+00'55") | 1010 / 15221 | | 16 | | 05'38" (+00'59") | 1000 / 16222 | | 17 | | 05'52" (+01'13") | 991 / 17213 | | 18 | | 05'53" (+01'14") | 1010 / 18223 | | 19 | | 05'44" (+01'05") | 1001 / 19224 | | 20 | | 06'09" (+01'30") | 1006 / 20231 | | 21 | | 05'29" (+00'50") | 992 / 21223 | | 22 | | 05'43" (+01'04") | 1002 / 22226 | | 23 | | 05'32" (+00'53") | 1005 / 23232 | | 24 | | 05'56" (+01'17") | 1013 / 24246 | | 25 | | 05'40" (+01'01") | 988 / 25235 | | 26 | | 05'42" (+01'03") | 1000 / 26235 | | 27 | | 06'15" (+01'36") | 1012 / 27247 | | 28 | | 05'58" (+01'19") | 991 / 28239 | | 29 | | 06'01" (+01'22") | 1006 / 29246 | | 30 | | 07'51" (+03'12") | 1000 / 30247 | | 31 | | 05'54" (+01'15") | 997 / 31244 | | 32 | | 05'49" (+01'10") | 1010 / 32255 | | 33 | | 06'28" (+01'49") | 1006 / 33261 | | 34 | | 05'55" (+01'16") | 1013 / 34275 | | 35 | | 05'52" (+01'13") | 992 / 35268 | | 36 | | 06'05" (+01'26") | 1005 / 36274 | | 37 | | 05'54" (+01'15") | 1011 / 37286 | | 38 | | 06'32" (+01'53") | 997 / 38283 | | 39 | | 06'14" (+01'35") | 1006 / 39290 | | 40 | | 06'13" (+01'34") | 1009 / 40299 | | 41 | | 06'44" (+02'05") | 999 / 41299 | | 42 | | 06'23" (+01'44") | 1000 / 42299 |
賽後評分: 個人PB 給 5 星  1月累積里程 : 127.54 km  Adidas boston10 累積 : 312.9 kmAndroid - asus ASUS_Z01RD 上傳 | 1 year ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 05'29" | 00:10'57" | | 3 | 05'26" | 00:16'23" | | 4 | 05'29" | 00:21'52" | | 5 | 05'50" | 00:27'42" | | 6 | 05'24" | 00:33'06" | | 7 | 05'42" | 00:38'48" | | 8 | 05'28" | 00:44'16" | | 9 | 05'31" | 00:49'47" | | 10 | 05'38" | 00:55'25" | | 11 | 04'24" | 00:59'49" | | 12 | 05'34" | 01:05'23" | | 13 | 05'29" | 01:10'52" | | 14 | 05'56" | 01:16'48" | | 15 | 05'32" | 01:22'20" | | 16 | 05'35" | 01:27'55" | | 17 | 05'54" | 01:33'49" | | 18 | 05'47" | 01:39'36" | | 19 | 05'51" | 01:45'27" | | 20 | 06'07" | 01:51'34" | | 21 | 05'39" | 01:57'13" | | 22 | 05'41" | 02:02'54" | | 23 | 05'34" | 02:08'28" | | 24 | 05'53" | 02:14'21" | | 25 | 05'38" | 02:19'59" | | 26 | 05'48" | 02:25'47" | | 27 | 06'07" | 02:31'54" | | 28 | 06'01" | 02:37'55" | | 29 | 06'01" | 02:43'56" | | 30 | 07'51" | 02:51'47" | | 31 | 05'57" | 02:57'44" | | 32 | 05'52" | 03:03'36" | | 33 | 06'28" | 03:10'04" | | 34 | 05'54" | 03:15'58" | | 35 | 05'50" | 03:21'48" | | 36 | 06'05" | 03:27'53" | | 37 | 05'58" | 03:33'51" | | 38 | 05'57" | 03:39'48" | | 39 | 06'40" | 03:46'28" | | 40 | 06'24" | 03:52'52" | | 41 | 06'05" | 03:58'57" | | 42 | 06'53" | 04:05'50" | | 42.5 | 07'39" | 04:09'27" |
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