11.1 km | 01:19:42 | 07:09/km日期: 2015-11-14 05:33 - 總爬升: 342 m - 卡路里: 761 Cal - 溫度: 22°C - 濕度: 88%
Pace: 10'12" / 07'59" / 06'32" / 07'05" / 06'47" / 06'33" / 06'54" / 06'41" / 06'14" / 06'55" / 07'10" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'14" (+04'03") | 984 / 984 |
| 2 | | 07'55" (+01'44") | 1007 / 1991 |
| 3 | | 06'31" (+00'20") | 1004 / 2995 |
| 4 | | 07'08" (+00'57") | 1006 / 4002 |
| 5 | | 06'44" (+00'33") | 1005 / 5007 |
| 6 | | 06'31" (+00'20") | 1004 / 6012 |
| 7 | | 06'57" (+00'46") | 1002 / 7015 |
| 8 | | 06'39" (+00'28") | 1003 / 8019 |
| 9 | | 06'11" | 992 / 9011 |
| 10 | | 07'00" (+00'49") | 1004 / 10015 |
| 11 | | 07'06" (+00'55") | 1002 / 11018 |
| 12 | | 05'39" | 103 / 11121 |
11月累積里程 : 113.82 km
Android - HTC HTC_E9pw 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 07'59" | 00:18'11" |
| 3 | 06'32" | 00:24'43" |
| 4 | 07'05" | 00:31'48" |
| 5 | 06'47" | 00:38'35" |
| 6 | 06'33" | 00:45'08" |
| 7 | 06'54" | 00:52'02" |
| 8 | 06'41" | 00:58'43" |
| 9 | 06'14" | 01:04'57" |
| 10 | 06'55" | 01:11'52" |
| 11 | 07'10" | 01:19'02" |
| 11.1 | 05'28" | 01:19'42" |
Steven Lee 說推
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