20.2 km | 02:41:47 | 07:59/km日期: 2023-01-01 06:17 - 地點: 外木山-野柳 - 天氣: 雨 - 平均心率: 152 - 卡路里: 1347 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 94%
Pace: 07'58" / 07'21" / 07'04" / 07'11" / 09'15" / 11'45" / 06'49" / 10'43" / 06'46" / 08'30" / 33'36" / 06'58" / 07'23" / 07'02" / 06'31" / 09'09" / 11'16" / 06'19" / 08'42" / 06'44" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'39") | 1000 / 1000 |
2 | | 07'21" (+01'02") | 1000 / 2000 |
3 | | 07'04" (+00'45") | 1000 / 3000 |
4 | | 07'10" (+00'51") | 1000 / 4000 |
5 | | 09'15" (+02'56") | 1000 / 5000 |
6 | | 11'44" (+05'25") | 1000 / 6000 |
7 | | 06'49" (+00'30") | 1000 / 7000 |
8 | | 10'43" (+04'24") | 1000 / 8000 |
9 | | 06'45" (+00'26") | 1000 / 9000 |
10 | | 08'30" (+02'11") | 1000 / 10000 |
11 | | 13'42" (+07'23") | 1000 / 11000 |
12 | | 06'58" (+00'39") | 1000 / 12000 |
13 | | 07'22" (+01'03") | 1000 / 13000 |
14 | | 07'02" (+00'43") | 1000 / 14000 |
15 | | 06'31" (+00'12") | 1000 / 15000 |
16 | | 06'52" (+00'33") | 1000 / 16000 |
17 | | 07'54" (+01'35") | 1000 / 17000 |
18 | | 06'19" | 1000 / 18000 |
19 | | 07'28" (+01'09") | 1000 / 19000 |
20 | | 06'43" (+00'24") | 1000 / 20000 |
21 | | 06'41" (+00'22") | 228 / 20228 |
新北市韋小華