15.1 km | 01:24:43 | 05:36/km日期: 2015-11-12 19:37 - 平均心率: 67 - 卡路里: 1287 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'08" / 06'05" / 05'54" / 05'48" / 05'54" / 05'36" / 05'20" / 04'51" / 04'52" / 05'57" / 05'11" / 05'28" / 05'39" / 05'42" / 05'21" / 08'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 : 209.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'05" | 00:12'13" |
| 3 | 05'54" | 00:18'07" |
| 4 | 05'48" | 00:23'55" |
| 5 | 05'54" | 00:29'49" |
| 6 | 05'36" | 00:35'25" |
| 7 | 05'20" | 00:40'45" |
| 8 | 04'51" | 00:45'36" |
| 9 | 04'52" | 00:50'28" |
| 10 | 05'57" | 00:56'25" |
| 11 | 05'11" | 01:01'36" |
| 12 | 05'28" | 01:07'04" |
| 13 | 05'39" | 01:12'43" |
| 14 | 05'42" | 01:18'25" |
| 15 | 05'21" | 01:23'46" |
| 15.1 | 08'33" | 01:24'43" |
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