| 全馬 | 04:05:15 | 05:48/km | 第25馬官方成績 | 日期 | 2022-12-25 | 成績 | 04:05:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'57" (+01'25") | 00:53'30" | | 00:27'33" (+03'01") | | 00:27'13" (+02'41") | 00:59'30" (+06'00") | | 00:32'17" (+07'45") | | 00:31'18" (+06'46") | 00:55'50" (+02'20") | | 00:24'32" | | 00:31'25" (+06'53") | 01:01'30" (+08'00") | | 00:30'05" (+05'33") | |
日期: 2022-12-25 06:30 - 總爬升: 873 m - 卡路里: 2573 Cal - 總步數: 46612 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 7°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'06" (+00'37") | 1006 / 1006 | 182 / 107 | 2 | | 05'36" (+01'07") | 1004 / 2010 | 186 / 95 | 3 | | 04'59" (+00'30") | 1001 / 3011 | 189 / 105 | 4 | | 04'47" (+00'18") | 1009 / 4021 | 188 / 110 | 5 | | 05'22" (+00'53") | 1008 / 5029 | 186 / 99 |
6 | | 05'22" (+00'53") | 1004 / 6033 | 187 / 99 | 7 | | 05'35" (+01'06") | 1004 / 7038 | 187 / 95 | 8 | | 05'23" (+00'54") | 1007 / 8045 | 187 / 98 | 9 | | 05'55" (+01'26") | 1008 / 9054 | 186 / 90 | 10 | | 05'03" (+00'34") | 1002 / 10056 | 190 / 103 | 11 | | 05'29" (+01'00") | 1004 / 11061 | 185 / 98 | 12 | | 05'17" (+00'48") | 1004 / 12065 | 192 / 98 | 13 | | 05'18" (+00'49") | 1004 / 13070 | 189 / 99 | 14 | | 05'49" (+01'20") | 1003 / 14073 | 185 / 92 | 15 | | 05'15" (+00'46") | 1011 / 15085 | 193 / 98 | 16 | | 05'44" (+01'15") | 1007 / 16093 | 190 / 91 | 17 | | 06'19" (+01'50") | 1003 / 17097 | 192 / 82 | 18 | | 06'35" (+02'06") | 1003 / 18100 | 191 / 79 | 19 | | 06'38" (+02'09") | 1002 / 19103 | 189 / 79 | 20 | | 06'52" (+02'23") | 1005 / 20109 | 188 / 77 | 21 | | 07'03" (+02'34") | 1006 / 21115 | 185 / 76 | 22 | | 08'32" (+04'03") | 1003 / 22119 | 183 / 63 | 23 | | 06'11" (+01'42") | 1010 / 23129 | 188 / 85 | 24 | | 04'46" (+00'17") | 1005 / 24134 | 192 / 108 | 25 | | 04'30" (+00'01") | 1006 / 25140 | 194 / 114 | 26 | | 04'44" (+00'15") | 1003 / 26143 | 190 / 110 | 27 | | 04'29" | 1004 / 27148 | 194 / 114 | 28 | | 04'32" (+00'03") | 1005 / 28154 | 194 / 113 | 29 | | 05'27" (+00'58") | 1000 / 29154 | 194 / 94 | 30 | | 05'14" (+00'45") | 1008 / 30162 | 194 / 98 | 31 | | 05'36" (+01'07") | 1010 / 31172 | 192 / 92 | 32 | | 06'38" (+02'09") | 1006 / 32179 | 186 / 80 | 33 | | 05'38" (+01'09") | 1001 / 33180 | 189 / 93 | 34 | | 08'20" (+03'51") | 1009 / 34190 | 210 / 56 | 35 | | 04'58" (+00'29") | 1004 / 35195 | 195 / 102 | 36 | | 05'17" (+00'48") | 1006 / 36201 | 189 / 99 | 37 | | 05'47" (+01'18") | 1000 / 37202 | 186 / 92 | 38 | | 05'35" (+01'06") | 1003 / 38206 | 188 / 95 | 39 | | 05'35" (+01'06") | 1000 / 39207 | 185 / 96 | 40 | | 07'44" (+03'15") | 1001 / 40208 | 197 / 65 | 41 | | 05'20" (+00'51") | 1005 / 41213 | 189 / 98 | 42 | | 05'19" (+00'50") | 1008 / 42221 | 186 / 100 |
賽前宣言: 賽後評分: 給 5 星 12月累積里程 : 309.63 km MW Watch 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'07" | 00:05'07" | 2 | 05'38" | 00:10'45" | 3 | 05'00" | 00:15'45" | 4 | 04'46" | 00:20'31" | 5 | 05'26" | 00:25'57" | 6 | 05'24" | 00:31'21" | 7 | 05'37" | 00:36'58" | 8 | 05'26" | 00:42'24" | 9 | 05'59" | 00:48'23" | 10 | 05'07" | 00:53'30" | 11 | 05'21" | 00:58'51" | 12 | 05'29" | 01:04'20" | 13 | 05'16" | 01:09'36" | 14 | 05'51" | 01:15'27" | 15 | 05'16" | 01:20'43" | 16 | 05'48" | 01:26'31" | 17 | 06'24" | 01:32'55" | 18 | 06'35" | 01:39'30" | 19 | 06'41" | 01:46'11" | 20 | 06'49" | 01:53'00" | 21 | 07'10" | 02:00'10" | 22 | 08'35" | 02:08'45" | 23 | 06'13" | 02:14'58" | 24 | 04'48" | 02:19'46" | 25 | 04'32" | 02:24'18" | 26 | 04'48" | 02:29'06" | 27 | 04'29" | 02:33'35" | 28 | 04'35" | 02:38'10" | 29 | 05'26" | 02:43'36" | 30 | 05'14" | 02:48'50" | 31 | 05'40" | 02:54'30" | 32 | 06'41" | 03:01'11" | 33 | 05'39" | 03:06'50" | 34 | 08'13" | 03:15'03" | 35 | 05'12" | 03:20'15" | 36 | 05'20" | 03:25'35" | 37 | 05'51" | 03:31'26" | 38 | 05'37" | 03:37'03" | 39 | 05'33" | 03:42'36" | 40 | 07'44" | 03:50'20" | 41 | 05'23" | 03:55'43" | 42 | 05'18" | 04:01'01" | 42.7 | 06'12" | 04:05'15" |
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