10.5 km | 01:04:48 | 06:10/km日期: 2015-11-10 05:32 - 地點: 米粉寮大排 - 天氣: 陰天涼爽 - 卡路里: 605 Cal - 溫度: 21°C - 濕度: 85%
Pace: 06'12" / 06'03" / 06'01" / 06'01" / 05'59" / 07'15" / 06'02" / 06'04" / 06'04" / 06'06" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'14") | 1000 / 1000 |
| 2 | | 06'04" (+00'07") | 1000 / 2000 |
| 3 | | 06'01" (+00'04") | 1000 / 3000 |
| 4 | | 06'00" (+00'03") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 07'16" (+01'19") | 1000 / 6000 |
| 7 | | 06'02" (+00'05") | 1000 / 7000 |
| 8 | | 06'04" (+00'07") | 1000 / 8000 |
| 9 | | 06'03" (+00'06") | 1000 / 9000 |
| 10 | | 06'05" (+00'08") | 1000 / 10000 |
| 11 | | 05'58" (+00'01") | 506 / 10506 |
11月累積里程 :
177.72 km 
New Balance 650V2 累積 :
426.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'03" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 06'01" | 00:24'17" |
| 5 | 05'59" | 00:30'16" |
| 6 | 07'15" | 00:37'31" |
| 7 | 06'02" | 00:43'33" |
| 8 | 06'04" | 00:49'37" |
| 9 | 06'04" | 00:55'41" |
| 10 | 06'06" | 01:01'47" |
| 10.5 | 05'57" | 01:04'48" |
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