20.9 km | 01:41:31 | 04:51/km日期: 2022-12-21 14:35 - 卡路里: 1317 Cal
Pace: 04'39" / 04'38" / 04'31" / 04'33" / 04'34" / 04'35" / 05'15" / 04'39" / 04'33" / 05'52" / 04'47" / 04'39" / 05'31" / 04'48" / 04'47" / 04'56" / 04'49" / 04'48" / 04'43" / 04'43" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'07") | 1002 / 1002 |
2 | | 04'36" (+00'05") | 990 / 1992 |
3 | | 04'32" (+00'01") | 1008 / 3001 |
4 | | 04'31" | 1006 / 4008 |
5 | | 04'32" (+00'01") | 1003 / 5012 |
6 | | 04'36" (+00'05") | 1008 / 6021 |
7 | | 05'16" (+00'45") | 995 / 7016 |
8 | | 04'36" (+00'05") | 1012 / 8029 |
9 | | 04'31" | 1000 / 9030 |
10 | | 05'53" (+01'22") | 1007 / 10037 |
11 | | 04'48" (+00'17") | 998 / 11036 |
12 | | 04'39" (+00'08") | 995 / 12032 |
13 | | 05'27" (+00'56") | 1016 / 13048 |
14 | | 04'51" (+00'20") | 999 / 14048 |
15 | | 04'45" (+00'14") | 1005 / 15053 |
16 | | 04'56" (+00'25") | 999 / 16053 |
17 | | 04'50" (+00'19") | 998 / 17051 |
18 | | 04'47" (+00'16") | 1006 / 18058 |
19 | | 04'48" (+00'17") | 1005 / 19063 |
20 | | 04'38" (+00'07") | 1005 / 20068 |
21 | | 05'00" (+00'29") | 893 / 20962 |
12月累積里程 : 230.20 km
Android - samsung SM-N950F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'38" | 00:09'17" |
3 | 04'31" | 00:13'48" |
4 | 04'33" | 00:18'21" |
5 | 04'34" | 00:22'55" |
6 | 04'35" | 00:27'30" |
7 | 05'15" | 00:32'45" |
8 | 04'39" | 00:37'24" |
9 | 04'33" | 00:41'57" |
10 | 05'52" | 00:47'49" |
11 | 04'47" | 00:52'36" |
12 | 04'39" | 00:57'15" |
13 | 05'31" | 01:02'46" |
14 | 04'48" | 01:07'34" |
15 | 04'47" | 01:12'21" |
16 | 04'56" | 01:17'17" |
17 | 04'49" | 01:22'06" |
18 | 04'48" | 01:26'54" |
19 | 04'43" | 01:31'37" |
20 | 04'43" | 01:36'20" |
21.0 | 04'58" | 01:41'07" |